Modify High-Percentage Wrestling Techniques To Work In BJJ With Black Belt John Thomas! Use These Techniques To Score Takedowns, Sweeps, And More With Safe Shots, Throws, & More

• John Thomas has over 2 decades of Jiu-Jitsu experience and he can show you everything you need to know to wrestle for Brazilian jiu-jitsu.
• Learn to use high-percentage wrestling techniques that work for BJJ like the single leg, double leg, sweep single, arm drags, and  MORE!
• Stay safe from submissions as you work to finish each takedown with the plan of being able to immediately start passing your opponent’s guard.
• Thomas breaks down the grip theory of wrestling with a Gi on, and how to successfully grip fight against tough opponents. 
• Build confidence in your takedowns with efficient takedown variations that keep you out of submissions and in control of the fight!

• Develop Your Standing Takedown Skills With BJJ Black Belt John Thomas And His In-Depth Series, Attack Wrestling For Brazilian Jiu-Jitsu!

 

So, What Exactly Do You Get?

• INTRO
• GRIP FIGHT THEORY
• SAME SIDE GRIP BREAK
• WRIST GRIP BREAK
• CROSS GRIP BREAK
• THE SHOT
• HEAD ON THE OUTSIDE SHOTS
• BLAST DOUBLE
• HEAD INSIDE SINGLE LEG
• SWEEP SINGLE
• ARM DRAG DOUBLE LEG
• SINGLE TO DOUBLE
• SNAP DOWN GO BEHIND
• SNAP DOWN TO HEADLOCK TO ANKLE PICK
• OUTRO

$79