Break Down The Turtle And Take The Back With Dominant Control With Tristar MMA’s Head Coach Firas Zahabi As He Explains Everything You Need To Know For This Critical Skill

• Insert your hooks and gain more control with seatbelt grips and a step-by-step approach to controlling the turtle and taking the back
• Use Firas’s spiral breakdown system for better results from turtle, with kimura action, hooks, hip rides, and more available
• Coach Zahabi helps simplify the techniques, focus on what’s important, and break down the barriers to learning by focusing on how these systems can be “Made Easy” as possible
• Pin down the turtle position with Firas’s advice on how to use techniques like the ankle strap and double leg
• Coach Firas Zahabi is an MMA guru who has trained world-class champions like Georges St. Pierre & Rory MacDonald                                                                                                                                                                                                                                      

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

SIDE TO SIDE SPEED DRILL

SPIRAL BREAKDOWN

INSERTING THE HOOK

HIP RIDE

ROGER'S HOOK

POWER NELSON

KIMURA ACTION

OUTSIDE HOOK

WINDSHIELD WIPER SPEED DRILL

W.W VS GUARD TRANSITION

SEATBELT ATTACKS

SHOULDER ROLL

INTERCEPTION

PART 2

TURTLE ATTACK. SPEED DRILL TRANSITIONS

TURTLE MOUNT

LEG DRAG TRANSITION

KATA GATAME

BACK TAKE VS STANDING TRANSITION

4 POINT POSITION

SPIRAL BREAKDOWN

LOCKED SPIRAL BREAKDOWN

INSERTING THE HOOK

HIP RIDE

PINNING THE TURTLE

THE ANKLE STRAP

DOUBLE LEG TO TRIANGLE

CLOSING THOUGHTS

$77