Learn The Basics Behind The Ancient Art Of Tae Kwon Do And Add Its Legendary Kicks To Your Arsenal With 9th Degree Black Belt Todd Droege!

• Learn how to fight from a massive amount of distance and how to close that distance with both kicks and punches
• Develop a dynamic and wide range of kicks that Tae Kwon Do is known for having with a variety of different drills
• Learn the difference between fighting and sparring so that you can actually benefit from both at the right time
• Develop the ability to see your opponent coming and be able to tell exactly when you’re in danger or if you’re safe

 

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So, What Exactly Do You Get?

PART 1

TODD DROEGE INTRO

INTRODUCTION

INTRO TO STANCE

UPPER BODY HAND POSITION

FUNDAMENTAL STANCE DRILL

JAB MECHANICS

STEP BACK REAR

RIGHT STEP LEFT HAND

LEFT STEP RIGHT HAND

PUTTING IT ALL TOGETHER

DELIVERING A PUNCH

DELIVERING A PUNCH - MOTION

FRONT KICK

SIDE KICK

ROUND KICK

REPLACE THE FOOT

PART 2

CONCEPTS OF SPARRING

SPARRING VS FIGHTING

SENSING THE THREAT

READING YOUR OPPONENT DRILL

TIMING

3 TYPES OF DEFENSE

BLOCK & COUNTER

EVADE & COUNTER

RETREAT

PUTTING THEM ALL TOGETHER

OFFENSE #1

NON EXPECTING TECHNIQUE

OFFENSIVE CHAIN DRILL

PART 3

SET UP

SET UP DRILL

SPEED

TRAINING STRATEGIES

ZOMBIE DRILL

SPRAWL DRILL

SPARRING MATCH

SPARRING MATCH #2

SPARRING MATCH ADVANTAGE

STRATEGY FROM DEFICIT

TIE STRATEGY

$77