After Training And Coaching World Champions For More Than A Decade, Brazilian Jiu Jitsu Black Belt Gabriel Figueiró Details The Champion’s Method Of Maximizing The Use Of The Guard

• Increase your understanding of the concepts of various guards and explore the importance of mindset when it comes to maintaining a flourishing game
• Master a series of seemingly unstoppable sweep variations such as pendulum and momentum sweeps with numerous different grips
• Defend against the knee cut and other high level guard passes, ensuring your guard is as impenetrable as possible
• Incorporate various single leg entries and attacks from different guards and hit submissions like the footlock and toe hold with ease
• Obtain some of the best insight directly from a coach of world champions into the techniques and mindset that set high level competitors apart from others                                                                                                                                                                                                                                    

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

COBRA GUARD

INTRO

SINGLE LEG COLLAR

SINGLE LEG COLLAR VARIATION

PENDULUM SWEEP

MOMENTUM SWEEP

MOMENTUM SWEEP WITH SLEEVE

MOMENTUM SWEEP WITH SLEEVE VARIATION

LEG TRAP

KNEE CUT DEFENSE

PART 2

ONE LEG

ONE LEG ENTRIES

HIP UP SWEEP

FULL CONTROL SWEEP

FULL CONTROL ROLL UNDER

LEG SWITCH SWEEP

ONE LEG FOOTLOCK

ONE LEG TOE HOLD

ONE LEG LEG LOCK

ONE LEG BACK STEP COUNTER ATTACK

ONE LEG BACK MOUNT DEFENSE

PART 3

CONCEPTS

GUARD CONCEPTS

BEST WAY TO MAKE PROGRESS IN YOUR TRAINING

$77