Championship Level Wall Wrestling by Renier De Ridder
Develop Non-Stop Pressure And Offense Against The Wall With One Fighting Championship Middleweight Champion Reinier de Ridder!
PART 1
INTRO
GETTING THEM TO THE CAGE (BOTH STANCES)
FROM THE DOUBLE LEG
3 OPTIONS FROM DOUBLE ENTRY
FROM THE SINGLE LEG
OPTION 1 SINGLE DUMP FROM THE SINGLE ELG
OPTION 2 ELEVATING SINGLE LEG
OPTION 3 SINGLE TO BODY LOCK
BODY LOCK
OPTION ONE BODY LOCK OUTSIDE REAP
RECYCLE BACK TO SINGLE
OPTION 2 BODY LOCK ON THE BACK
FINISHES FORM BODY LOCK ON THE BACK BREAKING THEM DOWN
FINISHES FROM BODY LOCK ON THE BACK - REVERSE HOOK
PART 2
TIGHT WAIST
ONE HANDED TIGHT WAIST
OPTION ONE INSIDE TRIP TO ANKLE PICK
OPTION 2 HARAI-GOSHI
SEATED OPPONENT
OPTION 1 BODY LOCK TO TIGHT WAIST PIN
OPTION 2 HANDS ON THE HIPS TO BACK / KIMURA GRIP
BREAKING BACK DOWN OPPONENTS POSTURE
PART 3
DEFENSIVE CYCLE
STANDARD DOUBLE LEG DEFENSE
DOUBLE LEG DEFENSE TO BACK TAKE
STANDARD SINGLE LEG DEFENSE
GUILLOTINE COUNTER TO SINGLE LEG
UCHI-MATA COUNTER TO SINGLE LEG
BODY LOCK DEFENSE TO HARAI-GOSHI
DRILLS
HARAI-GOSHI DRILL
HIP POSITIONING DRILL
CUTTING OFF THE CAGE
REACTIVE TAKEDOWN DRILL
ACTIVE TAKEDOWN DRILL
BONUS
INVERTED TRIANGLE
$77
- Learn to systematically put opponents against the cage, with Reinierās battle-tested techniques and concepts.
- Drive opponentās into the cage with a variety of open space takedowns including the double leg, single leg, body lock, and more!
- Explore multiple finishing options from each takedown attempt to keep opponents guessing as you continuously work to secure the takedown.
- Gain dominant position when the fight hits the floor with superior positioning details that will ensure opponents stay grounded.
- As an added bonus Reinier breaks down consistent defensive tactics you can use if you find yourself against the wall/cage.
- Go far beyond defensive measures, and turn the tables on opponents with Reinierās back take system from failed takedown attempts!

Ā Check out a free sample:
So, What Exactly Do You Get?
PART 1
FROM THE DOUBLE LEG
FROM THE SINGLE LEG
BODY LOCK
PART 2
TIGHT WAIST
SEATED OPPONENT
PART 3
DEFENSIVE CYCLE
DRILLS
BONUS
$77
Product Information
Product Information
Shipping & Returns
Shipping & Returns





Championship Level Wall Wrestling by Renier De Ridder
Championship Level Wall Wrestling by Renier De Ridder
Develop Non-Stop Pressure And Offense Against The Wall With One Fighting Championship Middleweight Champion Reinier de Ridder!
PART 1
INTRO
GETTING THEM TO THE CAGE (BOTH STANCES)
FROM THE DOUBLE LEG
3 OPTIONS FROM DOUBLE ENTRY
FROM THE SINGLE LEG
OPTION 1 SINGLE DUMP FROM THE SINGLE ELG
OPTION 2 ELEVATING SINGLE LEG
OPTION 3 SINGLE TO BODY LOCK
BODY LOCK
OPTION ONE BODY LOCK OUTSIDE REAP
RECYCLE BACK TO SINGLE
OPTION 2 BODY LOCK ON THE BACK
FINISHES FORM BODY LOCK ON THE BACK BREAKING THEM DOWN
FINISHES FROM BODY LOCK ON THE BACK - REVERSE HOOK
PART 2
TIGHT WAIST
ONE HANDED TIGHT WAIST
OPTION ONE INSIDE TRIP TO ANKLE PICK
OPTION 2 HARAI-GOSHI
SEATED OPPONENT
OPTION 1 BODY LOCK TO TIGHT WAIST PIN
OPTION 2 HANDS ON THE HIPS TO BACK / KIMURA GRIP
BREAKING BACK DOWN OPPONENTS POSTURE
PART 3
DEFENSIVE CYCLE
STANDARD DOUBLE LEG DEFENSE
DOUBLE LEG DEFENSE TO BACK TAKE
STANDARD SINGLE LEG DEFENSE
GUILLOTINE COUNTER TO SINGLE LEG
UCHI-MATA COUNTER TO SINGLE LEG
BODY LOCK DEFENSE TO HARAI-GOSHI
DRILLS
HARAI-GOSHI DRILL
HIP POSITIONING DRILL
CUTTING OFF THE CAGE
REACTIVE TAKEDOWN DRILL
ACTIVE TAKEDOWN DRILL
BONUS
INVERTED TRIANGLE
$77
- Learn to systematically put opponents against the cage, with Reinierās battle-tested techniques and concepts.
- Drive opponentās into the cage with a variety of open space takedowns including the double leg, single leg, body lock, and more!
- Explore multiple finishing options from each takedown attempt to keep opponents guessing as you continuously work to secure the takedown.
- Gain dominant position when the fight hits the floor with superior positioning details that will ensure opponents stay grounded.
- As an added bonus Reinier breaks down consistent defensive tactics you can use if you find yourself against the wall/cage.
- Go far beyond defensive measures, and turn the tables on opponents with Reinierās back take system from failed takedown attempts!

Ā Check out a free sample:
So, What Exactly Do You Get?
PART 1
FROM THE DOUBLE LEG
FROM THE SINGLE LEG
BODY LOCK
PART 2
TIGHT WAIST
SEATED OPPONENT
PART 3
DEFENSIVE CYCLE
DRILLS
BONUS
$77
$79.00
Championship Level Wall Wrestling by Renier De Ridderā
$79.00
Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
Develop Non-Stop Pressure And Offense Against The Wall With One Fighting Championship Middleweight Champion Reinier de Ridder!
PART 1
INTRO
GETTING THEM TO THE CAGE (BOTH STANCES)
FROM THE DOUBLE LEG
3 OPTIONS FROM DOUBLE ENTRY
FROM THE SINGLE LEG
OPTION 1 SINGLE DUMP FROM THE SINGLE ELG
OPTION 2 ELEVATING SINGLE LEG
OPTION 3 SINGLE TO BODY LOCK
BODY LOCK
OPTION ONE BODY LOCK OUTSIDE REAP
RECYCLE BACK TO SINGLE
OPTION 2 BODY LOCK ON THE BACK
FINISHES FORM BODY LOCK ON THE BACK BREAKING THEM DOWN
FINISHES FROM BODY LOCK ON THE BACK - REVERSE HOOK
PART 2
TIGHT WAIST
ONE HANDED TIGHT WAIST
OPTION ONE INSIDE TRIP TO ANKLE PICK
OPTION 2 HARAI-GOSHI
SEATED OPPONENT
OPTION 1 BODY LOCK TO TIGHT WAIST PIN
OPTION 2 HANDS ON THE HIPS TO BACK / KIMURA GRIP
BREAKING BACK DOWN OPPONENTS POSTURE
PART 3
DEFENSIVE CYCLE
STANDARD DOUBLE LEG DEFENSE
DOUBLE LEG DEFENSE TO BACK TAKE
STANDARD SINGLE LEG DEFENSE
GUILLOTINE COUNTER TO SINGLE LEG
UCHI-MATA COUNTER TO SINGLE LEG
BODY LOCK DEFENSE TO HARAI-GOSHI
DRILLS
HARAI-GOSHI DRILL
HIP POSITIONING DRILL
CUTTING OFF THE CAGE
REACTIVE TAKEDOWN DRILL
ACTIVE TAKEDOWN DRILL
BONUS
INVERTED TRIANGLE
$77
- Learn to systematically put opponents against the cage, with Reinierās battle-tested techniques and concepts.
- Drive opponentās into the cage with a variety of open space takedowns including the double leg, single leg, body lock, and more!
- Explore multiple finishing options from each takedown attempt to keep opponents guessing as you continuously work to secure the takedown.
- Gain dominant position when the fight hits the floor with superior positioning details that will ensure opponents stay grounded.
- As an added bonus Reinier breaks down consistent defensive tactics you can use if you find yourself against the wall/cage.
- Go far beyond defensive measures, and turn the tables on opponents with Reinierās back take system from failed takedown attempts!

























