Chokes Made Easy by Firas Zahabi
Choke Your Next Opponent Out With These Airtight Strangles From Elite MMA Coach Firas Zahabi of Tristar MMA, And See How You Can Put People Out With His Systematic Method
PART 1
REAR NAKED CHOKE
GETTING ELBOW DEEP
LIMP ARM
TRAPPING THE ARM
THE SWITCH
THE KHABIB FINISH
PART 2
GUILLOTINE
KEY DETAILS
FRONT HEADLOCK ENTRY
HIGH ELBOW
HIGH ELBOW FROM FRONT HEADLOCK
HIGH ELBOW VS PASS
JUMPING THE GUILLOTINE
PART 3
TRIANGLE CHOKE
AIR TIGHT TRIANGLE
IRON FIST
KATA GATAME
CORE DETAILS
KEY FINISHING DETAILS
GUARD SWEEP TO KG
ATTACKING THE HALF GUARD
PART 4
DARCE
CORE DETAILS
KEY FINISHING DETAILS
3/4 NELSON TO DARCE
ANACONDA CHOKE
KEY FINISHING DETAILS
FINISHING STRATEGY
$77
- Lock on rear naked chokes, guillotines, triangles, and more, as coach Zahabi explains how to increase the strangling pressure on all of them
- Overcome common defenses with Firas’s help as he shows you how to stay a step ahead of your training partners
- Coach Zahabi helps simplify the techniques, focus on what’s important, and break down the barriers to learning by focusing on how these systems can be “Made Easy” as possible
- See the key finishing details to tricky submissions like the kata gatame, darce, and anaconda
- Coach Firas Zahabi is an MMA guru who has trained world-class champions like Georges St. Pierre & Rory MacDonald

Check out a free sample:
So, What Exactly Do You Get?
PART 1
REAR NAKED CHOKE
PART 2
GUILLOTINE
PART 3
TRIANGLE CHOKE
KATA GATAME
PART 4
DARCE
ANACONDA CHOKE
$77
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Product Information
Shipping & Returns
Shipping & Returns





Chokes Made Easy by Firas Zahabi
Chokes Made Easy by Firas Zahabi
Choke Your Next Opponent Out With These Airtight Strangles From Elite MMA Coach Firas Zahabi of Tristar MMA, And See How You Can Put People Out With His Systematic Method
PART 1
REAR NAKED CHOKE
GETTING ELBOW DEEP
LIMP ARM
TRAPPING THE ARM
THE SWITCH
THE KHABIB FINISH
PART 2
GUILLOTINE
KEY DETAILS
FRONT HEADLOCK ENTRY
HIGH ELBOW
HIGH ELBOW FROM FRONT HEADLOCK
HIGH ELBOW VS PASS
JUMPING THE GUILLOTINE
PART 3
TRIANGLE CHOKE
AIR TIGHT TRIANGLE
IRON FIST
KATA GATAME
CORE DETAILS
KEY FINISHING DETAILS
GUARD SWEEP TO KG
ATTACKING THE HALF GUARD
PART 4
DARCE
CORE DETAILS
KEY FINISHING DETAILS
3/4 NELSON TO DARCE
ANACONDA CHOKE
KEY FINISHING DETAILS
FINISHING STRATEGY
$77
- Lock on rear naked chokes, guillotines, triangles, and more, as coach Zahabi explains how to increase the strangling pressure on all of them
- Overcome common defenses with Firas’s help as he shows you how to stay a step ahead of your training partners
- Coach Zahabi helps simplify the techniques, focus on what’s important, and break down the barriers to learning by focusing on how these systems can be “Made Easy” as possible
- See the key finishing details to tricky submissions like the kata gatame, darce, and anaconda
- Coach Firas Zahabi is an MMA guru who has trained world-class champions like Georges St. Pierre & Rory MacDonald

Check out a free sample:
So, What Exactly Do You Get?
PART 1
REAR NAKED CHOKE
PART 2
GUILLOTINE
PART 3
TRIANGLE CHOKE
KATA GATAME
PART 4
DARCE
ANACONDA CHOKE
$77
$79.00
Chokes Made Easy by Firas Zahabi—
$79.00
Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
Choke Your Next Opponent Out With These Airtight Strangles From Elite MMA Coach Firas Zahabi of Tristar MMA, And See How You Can Put People Out With His Systematic Method
PART 1
REAR NAKED CHOKE
GETTING ELBOW DEEP
LIMP ARM
TRAPPING THE ARM
THE SWITCH
THE KHABIB FINISH
PART 2
GUILLOTINE
KEY DETAILS
FRONT HEADLOCK ENTRY
HIGH ELBOW
HIGH ELBOW FROM FRONT HEADLOCK
HIGH ELBOW VS PASS
JUMPING THE GUILLOTINE
PART 3
TRIANGLE CHOKE
AIR TIGHT TRIANGLE
IRON FIST
KATA GATAME
CORE DETAILS
KEY FINISHING DETAILS
GUARD SWEEP TO KG
ATTACKING THE HALF GUARD
PART 4
DARCE
CORE DETAILS
KEY FINISHING DETAILS
3/4 NELSON TO DARCE
ANACONDA CHOKE
KEY FINISHING DETAILS
FINISHING STRATEGY
$77
- Lock on rear naked chokes, guillotines, triangles, and more, as coach Zahabi explains how to increase the strangling pressure on all of them
- Overcome common defenses with Firas’s help as he shows you how to stay a step ahead of your training partners
- Coach Zahabi helps simplify the techniques, focus on what’s important, and break down the barriers to learning by focusing on how these systems can be “Made Easy” as possible
- See the key finishing details to tricky submissions like the kata gatame, darce, and anaconda
- Coach Firas Zahabi is an MMA guru who has trained world-class champions like Georges St. Pierre & Rory MacDonald

























