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What Will You Learn?

Discover the essential building blocks of Brazilian Jiu-Jitsu with Closed Guard for Dummies, an easy-to-follow instructional by BJJ black belt and world-class instructor Rodrigo Antunes. Designed specifically for white belts and beginners, this series breaks down the fundamentals of closed guard—a position every grappler must understand to build a solid foundation.

Whether you’re just starting out or looking to sharpen your basics, Rodrigo’s clear instruction, conceptual breakdowns, and beginner-friendly approach will help you develop confidence, control, and creativity from the guard.

🔑 What You'll Learn:\n

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✅ The Closed Guard Blueprint: Understand positioning, grips, posture control, and the “why” behind every movement.
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\n
🔁 High-Percentage Sweeps: Easy-to-learn sweeps that actually work for beginners, including hip bump, scissor, flower, and more.
\n
\n
🧠 Control Concepts: Learn how to break posture, control the pace, and neutralize stronger or aggressive opponents.
\n
\n
🔒 Beginner Submissions from Closed Guard: Master the mechanics of the armbar, triangle, cross choke, and omoplata—step by step.
\n
\n
🎯 Common Mistakes to Avoid: Rodrigo walks you through what most white belts get wrong—and how to fix it.
\n
\n
🧩 Transition Mindset: How to combine attacks, flow between techniques, and build confidence in live rolling.
\n
\n
📚 Fundamentals Made Simple: Zero fluff. All actionable technique. Everything explained for the total beginner.
\n

👊 Perfect For:\n

\n
White belts and beginners looking to build a strong foundation
\n
\n
Instructors seeking clear curriculum tools for new students
\n
\n
Practitioners wanting to revisit and reinforce fundamental closed guard skills
\n

What Exactly do You Get?

Part 1

Intro
Self Defense - One Hand Punch Arm Bar
Armbar Vs Two Hands On Neck Defense
Head Grab To Sweep
Wrist Lock Hand On Belt
Knee Down - Cross Choke
Biceps Block (Arm Bar, Shoulder Lock Options)
Scissor Sweep Option
Technical Standup

Part 2

Arm Wrap - Cross Choke
Punch Choke
Triangle
Arm Bar And Omoplata Options From Triangle
Hip Bump Series - Hip Bump
Kimura From Hip Bump
\nGuillotine From Hip Bump
\n

Part 3

Standing Opponent - Leg Trip
Cross Arm Knee Squeeze
Ankle Pick Sweep To Mount And Arm Bar
Ankle Pick Sweep To Arm Bar
Tripod Sweep
Tripod Sweep Variation
Lapel Overhead - Lapel Choke
Lapel Choke Variation

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Closed Guard for Dummies by Rodrigo Antunes

Discover the essential building blocks of Brazilian Jiu-Jitsu with Closed Guard for Dummies, an easy-to-follow instructional by BJJ black belt and world-class instructor Rodrigo Antunes

Designed specifically for white belts and beginners, this series breaks down the fundamentals of closed guard—a position every grappler must understand to build a solid foundation.
Whether you’re just starting out or looking to sharpen your basics, Rodrigo’s clear instruction, conceptual breakdowns, and beginner-friendly approach will help you develop confidence, control, and creativity from the guard.
Beginner Submissions from Closed Guard: Master the mechanics of the armbar, triangle, cross choke, and omoplata—step by step.

Check Out a Free Sample:

What Will You Learn?

🔑 What You'll Learn:

✅ The Closed Guard Blueprint: Understand positioning, grips, posture control, and the “why” behind every movement.
🔁 High-Percentage Sweeps: Easy-to-learn sweeps that actually work for beginners, including hip bump, scissor, flower, and more.
🧠 Control Concepts: Learn how to break posture, control the pace, and neutralize stronger or aggressive opponents.
🔒 Beginner Submissions from Closed Guard: Master the mechanics of the armbar, triangle, cross choke, and omoplata—step by step.
🎯 Common Mistakes to Avoid: Rodrigo walks you through what most white belts get wrong—and how to fix it.
🧩 Transition Mindset: How to combine attacks, flow between techniques, and build confidence in live rolling.
📚 Fundamentals Made Simple: Zero fluff. All actionable technique. Everything explained for the total beginner.

👊 Perfect For:

White belts and beginners looking to build a strong foundation
Instructors seeking clear curriculum tools for new students
Practitioners wanting to revisit and reinforce fundamental closed guard skills