Make The Spinning Back Kick & Sidekick Work In Real Combat Scenarios With The Expert Training Of Multiple Time Karate & MMA Champion Edgars Skrivers

• Learn to properly time your spinning back kick so that you can finally stop hitting the air and start making real meaningful connections.
• Get a partner to work some kicking drills so that you can both improve with these exercises for rapid skill development.
• Shut down your opponent’s spinning back kick with effective and devastating counters
• Switch up your targets by attacking the legs, the body and the head.                                                                                                                                                                                                                  

 

 

Check out a free sample:

So, What Exactly Do You Get?

INTRODUCTION

SIDEKICK

SPINNING BACK KICK

SIDEKICK HEAVY BAG DRILL

SIDEKICK HEAVY BAG - TIMING DRILL

SPINNING BACK KICK HEAVY BAG DRILL

SPINNING BACK KICK HEAVY BAG - TIMING DRILL

SPINNING BACK KICK HEAVY BAG - TIMING DRILL 2

PARTNER DRILLS WITH THE PAD

SPINNING BACK KICK PARTNER DRILL

PARTNER DRILLS - COMBINATIONS

PARTNER DRILLS - COMBINATIONS #2

PARTNER DRILLS - COMBINATIONS #3

PARTNER DRILLS - COMBINATIONS #4

PARTNER DRILLS - COMBINATIONS #5

PARTNER DRILLS - COMBINATIONS #6

COUNTERS

SIDEKICK COUNTER

BACK KICK COUNTER #1

BACK KICK COUNTER #2

OUTRO

$77