Complete Guide to High Crotch Offense by Frank Molinaro
Learn World Class High Crotch Offense from Assistant Arizona State University Wrestling Coach & Olympian Frank Molinaro, One Of The Best High Crotch Takedown Artists EVER!
PART 1
INTRO
FOOTWORK AND DRILLS
FOOTWORK- INSIDE STEP, SPLIT STEP, OUTSIDE STEP
FOOTWORK DRILLS
FOOTWORK LINE DRILLS
FOOTWORK STRENGTH BUILDING
REDIRECT DRILL
PART 2
SETUPS
COLLAR TIE POST
REDIRECT DRILL TO POST HIGH CROTCH
FIGHT INSIDE POST HIGH CROTCH
SETTING TRAPS
PART 3
FINISHES
DOUBLE LEG TACKLE
DOUBLE LEG LIFT
DOUBLE LEG 4 POINT FLY SWATTER
DOUBLE LEG TACKLE HIGH HANDS
DOUBLE LEG SHOT RECOVERY DRILL
DOUBLE LEG HEEL HOOK
STANDING HIGH CROTCH TO HEEL HOOK FINISH
PART 4
GROUND FINISHES
POST LIFT TO CRACK DOWN
CRACKDOWN TO HEEL HOOK FINISHES
CRACKDOWN ANKLE HOOK TO ALTERNATE FINISH
CRACKDOWN TO SHELF TO FOOT
BELOW THE KNEE FINISH
OUTRO
$77
- Frank Molinaro is a former NCAA D1 Champion, Olympian, World Cup Champion, Pan Am Champion, and more, currently residing as an assistant wrestling coach at Arizona State University
- Improve the speed, efficiency, and overall effectiveness of your high crotch with this complete guide to the basics of this high percentage leg attack
- Master Molinaro's high crotch series that's brought him continued success at the highest levels of wrestling
- Utilize game-changing footwork and drills that will help you develop the crisp movement and timing you need to attack the high crotch effectively
- Learn signature high crotch set-ups from Molinaro’s own personal toolbox that you won't see anywhere else
- Go in-depth with Molinaro on an entire library of finishes so you can construct a more complete system of attack that includes multiple ways of getting your opponents to the mat
- Let Molinaro revolutionize your high crotch game with the same systems he’s been using for years as a high-level wrestler and as a coach of some of the college wrestlings' greatest athletes

Check out a free sample:
So, What Exactly Do You Get?
PART 1
FOOTWORK AND DRILLS
PART 2
SETUPS
PART 3
FINISHES
PART 4
GROUND FINISHES
$77
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Shipping & Returns





Complete Guide to High Crotch Offense by Frank Molinaro
Complete Guide to High Crotch Offense by Frank Molinaro
Learn World Class High Crotch Offense from Assistant Arizona State University Wrestling Coach & Olympian Frank Molinaro, One Of The Best High Crotch Takedown Artists EVER!
PART 1
INTRO
FOOTWORK AND DRILLS
FOOTWORK- INSIDE STEP, SPLIT STEP, OUTSIDE STEP
FOOTWORK DRILLS
FOOTWORK LINE DRILLS
FOOTWORK STRENGTH BUILDING
REDIRECT DRILL
PART 2
SETUPS
COLLAR TIE POST
REDIRECT DRILL TO POST HIGH CROTCH
FIGHT INSIDE POST HIGH CROTCH
SETTING TRAPS
PART 3
FINISHES
DOUBLE LEG TACKLE
DOUBLE LEG LIFT
DOUBLE LEG 4 POINT FLY SWATTER
DOUBLE LEG TACKLE HIGH HANDS
DOUBLE LEG SHOT RECOVERY DRILL
DOUBLE LEG HEEL HOOK
STANDING HIGH CROTCH TO HEEL HOOK FINISH
PART 4
GROUND FINISHES
POST LIFT TO CRACK DOWN
CRACKDOWN TO HEEL HOOK FINISHES
CRACKDOWN ANKLE HOOK TO ALTERNATE FINISH
CRACKDOWN TO SHELF TO FOOT
BELOW THE KNEE FINISH
OUTRO
$77
- Frank Molinaro is a former NCAA D1 Champion, Olympian, World Cup Champion, Pan Am Champion, and more, currently residing as an assistant wrestling coach at Arizona State University
- Improve the speed, efficiency, and overall effectiveness of your high crotch with this complete guide to the basics of this high percentage leg attack
- Master Molinaro's high crotch series that's brought him continued success at the highest levels of wrestling
- Utilize game-changing footwork and drills that will help you develop the crisp movement and timing you need to attack the high crotch effectively
- Learn signature high crotch set-ups from Molinaro’s own personal toolbox that you won't see anywhere else
- Go in-depth with Molinaro on an entire library of finishes so you can construct a more complete system of attack that includes multiple ways of getting your opponents to the mat
- Let Molinaro revolutionize your high crotch game with the same systems he’s been using for years as a high-level wrestler and as a coach of some of the college wrestlings' greatest athletes

Check out a free sample:
So, What Exactly Do You Get?
PART 1
FOOTWORK AND DRILLS
PART 2
SETUPS
PART 3
FINISHES
PART 4
GROUND FINISHES
$77
$79.00
Complete Guide to High Crotch Offense by Frank Molinaro—
$79.00
Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
Learn World Class High Crotch Offense from Assistant Arizona State University Wrestling Coach & Olympian Frank Molinaro, One Of The Best High Crotch Takedown Artists EVER!
PART 1
INTRO
FOOTWORK AND DRILLS
FOOTWORK- INSIDE STEP, SPLIT STEP, OUTSIDE STEP
FOOTWORK DRILLS
FOOTWORK LINE DRILLS
FOOTWORK STRENGTH BUILDING
REDIRECT DRILL
PART 2
SETUPS
COLLAR TIE POST
REDIRECT DRILL TO POST HIGH CROTCH
FIGHT INSIDE POST HIGH CROTCH
SETTING TRAPS
PART 3
FINISHES
DOUBLE LEG TACKLE
DOUBLE LEG LIFT
DOUBLE LEG 4 POINT FLY SWATTER
DOUBLE LEG TACKLE HIGH HANDS
DOUBLE LEG SHOT RECOVERY DRILL
DOUBLE LEG HEEL HOOK
STANDING HIGH CROTCH TO HEEL HOOK FINISH
PART 4
GROUND FINISHES
POST LIFT TO CRACK DOWN
CRACKDOWN TO HEEL HOOK FINISHES
CRACKDOWN ANKLE HOOK TO ALTERNATE FINISH
CRACKDOWN TO SHELF TO FOOT
BELOW THE KNEE FINISH
OUTRO
$77
- Frank Molinaro is a former NCAA D1 Champion, Olympian, World Cup Champion, Pan Am Champion, and more, currently residing as an assistant wrestling coach at Arizona State University
- Improve the speed, efficiency, and overall effectiveness of your high crotch with this complete guide to the basics of this high percentage leg attack
- Master Molinaro's high crotch series that's brought him continued success at the highest levels of wrestling
- Utilize game-changing footwork and drills that will help you develop the crisp movement and timing you need to attack the high crotch effectively
- Learn signature high crotch set-ups from Molinaro’s own personal toolbox that you won't see anywhere else
- Go in-depth with Molinaro on an entire library of finishes so you can construct a more complete system of attack that includes multiple ways of getting your opponents to the mat
- Let Molinaro revolutionize your high crotch game with the same systems he’s been using for years as a high-level wrestler and as a coach of some of the college wrestlings' greatest athletes
























