Cryangles, Triangles & Leglocks by Mike Bidwell
Bridge The Gap Between Attacking The Upper Body And Lower Body With BJJ Black Belt Mike Bidwell’s Guide To Triangles, Leglocks, and the Dreaded Cryangle Submission
PART 1
WELCOME VIDEO
TRIANGLES AND CRYANGLES
OPEN GUARD SWEEP TO CRYANGLE
X-GUARD SET UP
X-GUARD ENTRIES
X-GUARD SWEEPS TO SUBMISSIONS
PART 2
OPEN GUARD SUBMISSIONS & SWEEPS
SIDE CONTROL ATTACKS
LEG SUBMISSIONS FROM GUARD
STANDING BACK TAKE
PART 3
TAKEDOWNS TO SUBMISSIONS
KNEE SHIELD LEG LOCKS
TRIANGLES FROM THE GUARD 1
TRIANGLE GUARD ATTACKS 2
PART 4
REVERSE TRIANGLES FROM BOTTOM
IMANARI'S AND MORE
IMANARI SUBMISSIONS
$97
- Hit the cryangle from open guard and see how to make opponents tap out to this demoralizing submission with better angles and tighter locks
- Mike Bidwell is a veteran instructor and BJJ black belt, who runs the popular BJJAfter40 Channel where he has built a following for his detailed, helpful teaching
- Use the X-guard to set up leg locks, sweeps, and more with Mike’s instruction on how this powerful guard position can help you control and dominate the fight
- Set up triangles from tons of common positions, including open guard - and some of Mike’s favorite reverse triangles from bottom position!
- See how to hit the impressive and useful imanari roll, with setups you can use to make this leg lock entry a part of your game

Check out a free sample:
So, What Exactly Do You Get?
PART 1
PART 2
PART 3
PART 4
$97
Product Information
Product Information
Shipping & Returns
Shipping & Returns





Cryangles, Triangles & Leglocks by Mike Bidwell
Cryangles, Triangles & Leglocks by Mike Bidwell
Bridge The Gap Between Attacking The Upper Body And Lower Body With BJJ Black Belt Mike Bidwell’s Guide To Triangles, Leglocks, and the Dreaded Cryangle Submission
PART 1
WELCOME VIDEO
TRIANGLES AND CRYANGLES
OPEN GUARD SWEEP TO CRYANGLE
X-GUARD SET UP
X-GUARD ENTRIES
X-GUARD SWEEPS TO SUBMISSIONS
PART 2
OPEN GUARD SUBMISSIONS & SWEEPS
SIDE CONTROL ATTACKS
LEG SUBMISSIONS FROM GUARD
STANDING BACK TAKE
PART 3
TAKEDOWNS TO SUBMISSIONS
KNEE SHIELD LEG LOCKS
TRIANGLES FROM THE GUARD 1
TRIANGLE GUARD ATTACKS 2
PART 4
REVERSE TRIANGLES FROM BOTTOM
IMANARI'S AND MORE
IMANARI SUBMISSIONS
$97
- Hit the cryangle from open guard and see how to make opponents tap out to this demoralizing submission with better angles and tighter locks
- Mike Bidwell is a veteran instructor and BJJ black belt, who runs the popular BJJAfter40 Channel where he has built a following for his detailed, helpful teaching
- Use the X-guard to set up leg locks, sweeps, and more with Mike’s instruction on how this powerful guard position can help you control and dominate the fight
- Set up triangles from tons of common positions, including open guard - and some of Mike’s favorite reverse triangles from bottom position!
- See how to hit the impressive and useful imanari roll, with setups you can use to make this leg lock entry a part of your game

Check out a free sample:
So, What Exactly Do You Get?
PART 1
PART 2
PART 3
PART 4
$97
$97.00
Cryangles, Triangles & Leglocks by Mike Bidwell—
$97.00
Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
Bridge The Gap Between Attacking The Upper Body And Lower Body With BJJ Black Belt Mike Bidwell’s Guide To Triangles, Leglocks, and the Dreaded Cryangle Submission
PART 1
WELCOME VIDEO
TRIANGLES AND CRYANGLES
OPEN GUARD SWEEP TO CRYANGLE
X-GUARD SET UP
X-GUARD ENTRIES
X-GUARD SWEEPS TO SUBMISSIONS
PART 2
OPEN GUARD SUBMISSIONS & SWEEPS
SIDE CONTROL ATTACKS
LEG SUBMISSIONS FROM GUARD
STANDING BACK TAKE
PART 3
TAKEDOWNS TO SUBMISSIONS
KNEE SHIELD LEG LOCKS
TRIANGLES FROM THE GUARD 1
TRIANGLE GUARD ATTACKS 2
PART 4
REVERSE TRIANGLES FROM BOTTOM
IMANARI'S AND MORE
IMANARI SUBMISSIONS
$97
- Hit the cryangle from open guard and see how to make opponents tap out to this demoralizing submission with better angles and tighter locks
- Mike Bidwell is a veteran instructor and BJJ black belt, who runs the popular BJJAfter40 Channel where he has built a following for his detailed, helpful teaching
- Use the X-guard to set up leg locks, sweeps, and more with Mike’s instruction on how this powerful guard position can help you control and dominate the fight
- Set up triangles from tons of common positions, including open guard - and some of Mike’s favorite reverse triangles from bottom position!
- See how to hit the impressive and useful imanari roll, with setups you can use to make this leg lock entry a part of your game

























