All-American Wrestler And High Level Wrestling Coach Zach Tanelli Teaches How To Dominate Matches With Top Wrestling, Diving Deep Into Mastering Turns And The Single Wrist Series

• Gain a functional understanding of the fundamentals of top positioning and work specifically on your forward pressure to maintain control.
• Check out a series of high level techniques to turn your opponent such as the roll through tilt, hooked ankle ride, cross wrist turn, and so much more.
• Set up and execute the single wrist using some of the most effective techniques available.
• Utilize the single wrist to a half and pin or run the bar for a pin with ease.
• Create high level combinations using the numerous techniques in this series and watch how your game develops and flourishes.                                                                                                                                                                                                                                                                                   
  

 

Checkout The Trailer!

So, What Exactly Do You Get?

PART 1

INTRO

TOP POSITION FUNDAMENTALS

FUNDAMENTALS FROM THE TOP POSITION

IMPORTANCE OF FORWARD PRESSURE

QUARTER CHOP BREAKDOWN

KEYS TO COLLECTING THE WRIST

THE GILLESPIE RIDE

BUMP TO COLLECT THE WRIST

PART 2

TURNING YOUR OPPONENT

CROSS WRIST TURN

THROWING IN THE LEG

ROLL THROUGH TILT

HOOKED ANKLE RIDE

HOOKED ANKLE RIDE TO CROSS WRIST

ATTACK THE HEAD - CRADLE

TRAP THE HEAD - CRADLE

LEG CRADLE

THE ASSASSIN

KEYS TO THE ASSASSIN

PART 3

SINGLE WRIST SERIES

INSIDE BICEP SETUP

ANKLE BLOCK TO SINGLE WRIST

SINGLE WRIST RIDE FUNDAMENTALS

KEYS TO AN EFFECTIVE SINGLE WRIST RIDE

BAR THE ARM - TILT

SINGLE WRIST TO A HALF AND PIN

RUNNING THE BAR FOR A PIN

OUTRO

$77