Dynamic Cross Ashi by Jason Rau
Develop A Dynamic Cross Ashi System With Leg Lock Innovator Jason Rau and His Complete Guide On Unlocking The Full Potential Of The Cross Ashi Position!
PART 1
INTRO
GENERAL PRINCIPALS
INTRODUCTION TO THE POSITION
ADVANTAGES/DISADVANTAGES
LEG CONFIGURATIONS
SECOND LEG CONTROL
PART 2
SINGLE LEG CONTROL OPTIONS
DEALING WITH THE TURNOUT – DIFFERENT GRIP CONFIGURATIONS
FOLLOWING THE HEEL – KNEE TENDON GRIP
FOLLOWING THE HEEL – UNDERCROSS INVERSION
FOLLOWING THE HEEL – UNDERCROSS TO KNEEBAR
STOPPING THE TURN OUT – TOES TO CHEST
PASSING BACK TO A REAP – OUTSIDE HEEL HOOK
PASSING BACK TO A REAP – Z LOCK
BACK TAKE/LEG DRAG
BACK TAKE WITH BODY LOCK
ESTABLISHING FAR LEG CONTROL – X LEGS
ESTABLISHING FAR LEG CONTROL – ROLL THROUGH METHOD
PART 3
DOUBLE LEG CONTROL OPTIONS
LEG LACE KNEE BAR FINISH
LEG LACE TO CUMMINGS TRAP
SECOND LEG TRAP TO LEG LACE
DOUBLE 50/50
SHOE LACES TO Z LOCK FINISH
SHOE LACES TO SHOE LACE REAP
$127
- Jason Rau is a BJJ Black Belt under Matt Serra, and is a highly successful international competitor.
- Dynamic Cross Ashi is a 3-part masterclass on the position including complete guides on both single and double leg control, transitioning to finishing maneuvers, grip variations, and MORE!
- Troubleshoot effective escape attempts with new and creative methods to simultaneously control opponent’s legs while threatening with match-ending leg locks.
- Gain next level insight on high-percentage heel hook finishes and how to apply them against skilled opponents.
- Complete your cross ashi skillset with effective back takes that are easier than ever when opponents desperately attempt to avoid your onslaught of leg locks!
- Leave no option of escape with Rau’s double leg control concepts that keep opponents immobilized while providing the perfect platform to secure your leg lock finish!

Check out a free sample:
So, What Exactly Do You Get?
PART 1
GENERAL PRINCIPALS
PART 2
SINGLE LEG CONTROL OPTIONS
PART 3
DOUBLE LEG CONTROL OPTIONS
$127
Product Information
Product Information
Shipping & Returns
Shipping & Returns





Dynamic Cross Ashi by Jason Rau
Dynamic Cross Ashi by Jason Rau
Develop A Dynamic Cross Ashi System With Leg Lock Innovator Jason Rau and His Complete Guide On Unlocking The Full Potential Of The Cross Ashi Position!
PART 1
INTRO
GENERAL PRINCIPALS
INTRODUCTION TO THE POSITION
ADVANTAGES/DISADVANTAGES
LEG CONFIGURATIONS
SECOND LEG CONTROL
PART 2
SINGLE LEG CONTROL OPTIONS
DEALING WITH THE TURNOUT – DIFFERENT GRIP CONFIGURATIONS
FOLLOWING THE HEEL – KNEE TENDON GRIP
FOLLOWING THE HEEL – UNDERCROSS INVERSION
FOLLOWING THE HEEL – UNDERCROSS TO KNEEBAR
STOPPING THE TURN OUT – TOES TO CHEST
PASSING BACK TO A REAP – OUTSIDE HEEL HOOK
PASSING BACK TO A REAP – Z LOCK
BACK TAKE/LEG DRAG
BACK TAKE WITH BODY LOCK
ESTABLISHING FAR LEG CONTROL – X LEGS
ESTABLISHING FAR LEG CONTROL – ROLL THROUGH METHOD
PART 3
DOUBLE LEG CONTROL OPTIONS
LEG LACE KNEE BAR FINISH
LEG LACE TO CUMMINGS TRAP
SECOND LEG TRAP TO LEG LACE
DOUBLE 50/50
SHOE LACES TO Z LOCK FINISH
SHOE LACES TO SHOE LACE REAP
$127
- Jason Rau is a BJJ Black Belt under Matt Serra, and is a highly successful international competitor.
- Dynamic Cross Ashi is a 3-part masterclass on the position including complete guides on both single and double leg control, transitioning to finishing maneuvers, grip variations, and MORE!
- Troubleshoot effective escape attempts with new and creative methods to simultaneously control opponent’s legs while threatening with match-ending leg locks.
- Gain next level insight on high-percentage heel hook finishes and how to apply them against skilled opponents.
- Complete your cross ashi skillset with effective back takes that are easier than ever when opponents desperately attempt to avoid your onslaught of leg locks!
- Leave no option of escape with Rau’s double leg control concepts that keep opponents immobilized while providing the perfect platform to secure your leg lock finish!

Check out a free sample:
So, What Exactly Do You Get?
PART 1
GENERAL PRINCIPALS
PART 2
SINGLE LEG CONTROL OPTIONS
PART 3
DOUBLE LEG CONTROL OPTIONS
$127
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Dynamic Cross Ashi by Jason Rau—
$127.00
Product Information
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Description
Develop A Dynamic Cross Ashi System With Leg Lock Innovator Jason Rau and His Complete Guide On Unlocking The Full Potential Of The Cross Ashi Position!
PART 1
INTRO
GENERAL PRINCIPALS
INTRODUCTION TO THE POSITION
ADVANTAGES/DISADVANTAGES
LEG CONFIGURATIONS
SECOND LEG CONTROL
PART 2
SINGLE LEG CONTROL OPTIONS
DEALING WITH THE TURNOUT – DIFFERENT GRIP CONFIGURATIONS
FOLLOWING THE HEEL – KNEE TENDON GRIP
FOLLOWING THE HEEL – UNDERCROSS INVERSION
FOLLOWING THE HEEL – UNDERCROSS TO KNEEBAR
STOPPING THE TURN OUT – TOES TO CHEST
PASSING BACK TO A REAP – OUTSIDE HEEL HOOK
PASSING BACK TO A REAP – Z LOCK
BACK TAKE/LEG DRAG
BACK TAKE WITH BODY LOCK
ESTABLISHING FAR LEG CONTROL – X LEGS
ESTABLISHING FAR LEG CONTROL – ROLL THROUGH METHOD
PART 3
DOUBLE LEG CONTROL OPTIONS
LEG LACE KNEE BAR FINISH
LEG LACE TO CUMMINGS TRAP
SECOND LEG TRAP TO LEG LACE
DOUBLE 50/50
SHOE LACES TO Z LOCK FINISH
SHOE LACES TO SHOE LACE REAP
$127
- Jason Rau is a BJJ Black Belt under Matt Serra, and is a highly successful international competitor.
- Dynamic Cross Ashi is a 3-part masterclass on the position including complete guides on both single and double leg control, transitioning to finishing maneuvers, grip variations, and MORE!
- Troubleshoot effective escape attempts with new and creative methods to simultaneously control opponent’s legs while threatening with match-ending leg locks.
- Gain next level insight on high-percentage heel hook finishes and how to apply them against skilled opponents.
- Complete your cross ashi skillset with effective back takes that are easier than ever when opponents desperately attempt to avoid your onslaught of leg locks!
- Leave no option of escape with Rau’s double leg control concepts that keep opponents immobilized while providing the perfect platform to secure your leg lock finish!
























