Master One Of Jiu-Jitsu’s Most Powerful & Important Escaping Techniques With Rickson Gracie Black Belt & Renowned Instructor Henry Akins’s Guide To The Elbow Escape You Should Be Using

• Henry Akins has been privy to some of the most effective jiu-jitsu techniques ever created
• Get a complete breakdown on the value of the elbow escape and hip escape - two very important grappling motions that many are using the wrong way
• Build your understanding of these escapes and offensive techniques with Henry’s conceptual teaching style, with lessons passed down to him from the Gracie lineage that he has been practicing for decades
• Henry explains important concepts like creating space, dealing with head control, grapevining, and more
• Turn your elbow and hip escape into offense with Henry’s combinations into rolls that work against stronger opposition                                                                                                                                                                                                                                    

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRO

DIFFERENCE WITH ELBOW AND HIP ESCAPE

STARTING POSITION FOR ELBOW ESCAPE

WHEN OPPONENT COVERS HEAD

PERFECT ELBOW ESCAPE

CREATING SPACE FOR YOUR HAND

GETTING KNEE UNDERNEATH FOOT

GETTING UNDERNEATH THE KNEE

WHEN TO SHRIMP FROM QTR GUARD

GRAPEVINE

PART 2

COUNTERING PRAYER FEET

ANKLES CROSSED

HAND BLOCKING THE FACE

PINNING THE ARM

CROSS FACE

ROLL WITH ZACH

ROLLING BREAKDOWN

BONUS' ELBOW ESCAPE TO SIDE MOUNT ESCAPE

OUTRO

$279