Learn How To Get Out From Under Younger And More Athletic Players, So You Can Show The Kids Whose Boss, With Techniques From Over-40 BJJ Black Belt Thomas Rozdzynski

• Understand the core concepts from escape positions where you’re stuck on your back.
• Properly implement frames into your game so that you can get back to your guard.
• Learn the difference between actually escaping from a bad position and just surviving in one.
• Find techniques that you can use that don’t require the athleticism of an athlete in their prime.                                                                                                                                                                                                                                      

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRO

ESCAPE VS SURVIVING

STAGES OF ESCAPE

UNDERSTAND THE POSITION

TOP CONTROL ESCAPE CONCEPTS

RE-GUARD WITH OUTSIDE DRAG

RE-GUARD WITH INSIDE DRAG

TRAP BRIDGE AND ROLL

TRAP BRIDGE AND ROLL FROM CROSS CHOKE

RE-GUARD WITH SHOULDER PRESSURE

PART 2

REVERSAL FROM SHOULDER PRESSURE

REVERSAL FROM SHOULDER PRESSURE 2

BRIDGE WITH FRONT POST/RE-GUARD

BRIDGE WITH REAR POST/HIP ESCAPE

HEAVY CHEST PRESSURE ESCAPE/COMBOS

S MOUNT ESCAPE

S MOUNT ESCAPE/GIFT WRAP

ARM DRAG AND BRIDGE

PART 3

SIDE CONTROL

SIDE CONTROL CONCEPTS

SIDE CONTROL FRAMING

BELT GRIP RE-GUARD

NECK CONTROL RE-GUARD

SINGLE LEG

FAR SIDE UNDERHOOK SWIM TO THE BACK

NEAR SIDE UNDERHOOK SWIM TO THE TURTLE

SHOULDER PRESSURE KNEE INSIDE RE-GUARD

SHOULDER PRESSURE BUTTERFLY HOOK RE-GUARD

SHOULDER PRESSURE OUTSIDE POST

SHOULDER PRESSURE CROSS POST

HIP CONTROL REVERSAL

HIP CONTROL RE-GUARD

REVERSE HIP CONTROL

PART 4

HALF GUARD ESCAPE

HALF GUARD ESCAPES CONCEPTS

RE-GUARD

ARM DRAG

KNEE IN THE BICEP REGARD

BUTTERFLY UNDERHOOK SWEEP

BUTTERFLY OVERHOOK SWEEP

WIZARD COUNTER/OUTSIDE SWIM

WIZARD COUNTER/ROLLBACK

TRAP THE FOOT SWEEP

TRAP THE FOOT ROLL BACK

OUTRO

$77