Master The Turtle Position And Take This From A Bad Position To A Diverse And Effective Minefield For Opponents With Black Belt & Instructor Dina Bucalet! Ocasio

• Learn how to make turtles a good position that you can work out of rather than one you're forced into
• Figure out what the dog fight position is and just how useful it can be! 
• Understand the fundamental concepts that are the building blocks for the position 
  
• Get actionable drills so that you can actually get better and not just know what to do 

 

So, What Exactly Do You Get?

PART 1

INTRO

LINE CONCEPT

TURTLING AWAY

ELBOWS CLOSE TO THE BODY

FRAMES

FRAMING IN TURTLE

CONCEPT 1 BRINGING OPPONENTS KNEE TO CHEST

CONCEPT 2 SHIN GRIPS

CONCEPT 3 STAND UP!

PART 2

THE DOG FIGHT POSITION

GUARD RECOVERY

CONCEPT 4 BLOCK OPPONENTS ARMS FROM CONNECTING

ROLLING YOUR OPPONENT

LEG FRAMES

DRILL 1

CONCEPT 5 UNDERHOOKS

CONCEPT 6 HEAD POSITION

CONCEPT 7 ACTIVE TOES

HEAD POSITION

SIT OUT ESCAPE

CONCEPT 8 MIRRORING LEG UP

PART 3

CONCEPT 9 USING ONE ARM ON THE FLOOR

DRILL 2

GRANBY ROLL

ARM DRAG

KNEE ON BELLY ESCAPE

KESA ESCAPE

THE GHOST ESCAPE

ARM DRAG FROM SIDE CONTROL

ROLLING FROM TURTLE

DISCUSSION

EXTRAS 1 DOGFIGHT COUNTER

EXTRAS 2 SINGLE LEG FINISH

EXTRAS 3 BODYLOCK ESCAPE

SUBMISSION COUNTERS

SPARING

OUTRO

$77