Gold Medal Underhook Attacks by Joe Warren
Control, Attack, and Finish With Gold Medal Underhook Attacks From Greco World Champion Wrestler, and Multiple Time Bellator MMA Champion Joe Warren!
- Joe Warren provides a complete underhook attack system in the 4-part series, detailing essentials of initial contact, single underhook attacks, double underhook attacks, as well as complementary techniques!
- Learn to win in the initial contact phase with game-changing concepts like the āWā position as well as several effective entries into powerful underhooks.
- Discover consistent methods of entering into underhooks and immediately put them to work with off balances and high-octane offense!
- Build a diverse offensive toolset from the single underhook position including a series of drags, duck unders, headlock variations, and Joeās unique pickpocket technique.Ā
- Understand the keys to earning double underhooks and maximize the potential of this powerful position with a wide range of offense.
- Upgrade your underhook attacks to Gold Medal quality with Joe Warrenās 4-part series detailing the essentials of high-level underhook offense!

Check out a free sample:
So, What Exactly Do You Get?
PART 1
- INTRO
INITIAL CONTACT
- POSITIONING BASICS
- INITIAL CONTACT - "W" POSITION
- DUCK OR DRAG WHEN OPPONENT PUMMELS
- HANDS OVER THUMBS DRAG
- CROSS WRIST DRAG
- UNDERHOOK ENTRY VARIATIONS
PART 2
OFFENSE FROM UNDERHOOK
- SAME SIDE DRAG
- OPPOSITE SIDE DRAG
- OPPOSITE INSIDE DUCK UNDER
- PICK POCKET
- FRONT HEADLOCK
- PINCH HEADLOCK
- SAME SIDE WAIST ATTACK TO HIGH LEG
PART 3
OFFENSE FROM DOUBLE UNDERHOOKS
- KEYS TO EARNING THE DOUBLE UNDERHOOK
- TWIST FINISH
- HIGH LEG FINISH
- BODY LOCK FINISH
- THROW BY
- INSIDE DRAG
PART 4
MISCELLANEOUS BONUS TECHNIQUE
- SHUCK KNEE SLIDE FROM CLINCH
- UNDERHOOK POSITION FUNDAMENTALS
- DEFENDING DOUBLE UNDERHOOKS: OPTION 1
- SAG HEADLOCK
- WHY THIS SYSTEM WORKS
- OUTRO
$79
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Gold Medal Underhook Attacks by Joe Warren
Gold Medal Underhook Attacks by Joe Warren
Control, Attack, and Finish With Gold Medal Underhook Attacks From Greco World Champion Wrestler, and Multiple Time Bellator MMA Champion Joe Warren!
- Joe Warren provides a complete underhook attack system in the 4-part series, detailing essentials of initial contact, single underhook attacks, double underhook attacks, as well as complementary techniques!
- Learn to win in the initial contact phase with game-changing concepts like the āWā position as well as several effective entries into powerful underhooks.
- Discover consistent methods of entering into underhooks and immediately put them to work with off balances and high-octane offense!
- Build a diverse offensive toolset from the single underhook position including a series of drags, duck unders, headlock variations, and Joeās unique pickpocket technique.Ā
- Understand the keys to earning double underhooks and maximize the potential of this powerful position with a wide range of offense.
- Upgrade your underhook attacks to Gold Medal quality with Joe Warrenās 4-part series detailing the essentials of high-level underhook offense!

Check out a free sample:
So, What Exactly Do You Get?
PART 1
- INTRO
INITIAL CONTACT
- POSITIONING BASICS
- INITIAL CONTACT - "W" POSITION
- DUCK OR DRAG WHEN OPPONENT PUMMELS
- HANDS OVER THUMBS DRAG
- CROSS WRIST DRAG
- UNDERHOOK ENTRY VARIATIONS
PART 2
OFFENSE FROM UNDERHOOK
- SAME SIDE DRAG
- OPPOSITE SIDE DRAG
- OPPOSITE INSIDE DUCK UNDER
- PICK POCKET
- FRONT HEADLOCK
- PINCH HEADLOCK
- SAME SIDE WAIST ATTACK TO HIGH LEG
PART 3
OFFENSE FROM DOUBLE UNDERHOOKS
- KEYS TO EARNING THE DOUBLE UNDERHOOK
- TWIST FINISH
- HIGH LEG FINISH
- BODY LOCK FINISH
- THROW BY
- INSIDE DRAG
PART 4
MISCELLANEOUS BONUS TECHNIQUE
- SHUCK KNEE SLIDE FROM CLINCH
- UNDERHOOK POSITION FUNDAMENTALS
- DEFENDING DOUBLE UNDERHOOKS: OPTION 1
- SAG HEADLOCK
- WHY THIS SYSTEM WORKS
- OUTRO
$79
Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
Control, Attack, and Finish With Gold Medal Underhook Attacks From Greco World Champion Wrestler, and Multiple Time Bellator MMA Champion Joe Warren!
- Joe Warren provides a complete underhook attack system in the 4-part series, detailing essentials of initial contact, single underhook attacks, double underhook attacks, as well as complementary techniques!
- Learn to win in the initial contact phase with game-changing concepts like the āWā position as well as several effective entries into powerful underhooks.
- Discover consistent methods of entering into underhooks and immediately put them to work with off balances and high-octane offense!
- Build a diverse offensive toolset from the single underhook position including a series of drags, duck unders, headlock variations, and Joeās unique pickpocket technique.Ā
- Understand the keys to earning double underhooks and maximize the potential of this powerful position with a wide range of offense.
- Upgrade your underhook attacks to Gold Medal quality with Joe Warrenās 4-part series detailing the essentials of high-level underhook offense!

Check out a free sample:
So, What Exactly Do You Get?
PART 1
- INTRO
INITIAL CONTACT
- POSITIONING BASICS
- INITIAL CONTACT - "W" POSITION
- DUCK OR DRAG WHEN OPPONENT PUMMELS
- HANDS OVER THUMBS DRAG
- CROSS WRIST DRAG
- UNDERHOOK ENTRY VARIATIONS
PART 2
OFFENSE FROM UNDERHOOK
- SAME SIDE DRAG
- OPPOSITE SIDE DRAG
- OPPOSITE INSIDE DUCK UNDER
- PICK POCKET
- FRONT HEADLOCK
- PINCH HEADLOCK
- SAME SIDE WAIST ATTACK TO HIGH LEG
PART 3
OFFENSE FROM DOUBLE UNDERHOOKS
- KEYS TO EARNING THE DOUBLE UNDERHOOK
- TWIST FINISH
- HIGH LEG FINISH
- BODY LOCK FINISH
- THROW BY
- INSIDE DRAG
PART 4
MISCELLANEOUS BONUS TECHNIQUE
- SHUCK KNEE SLIDE FROM CLINCH
- UNDERHOOK POSITION FUNDAMENTALS
- DEFENDING DOUBLE UNDERHOOKS: OPTION 1
- SAG HEADLOCK
- WHY THIS SYSTEM WORKS
- OUTRO
























