Pin the hip and defend against leg attacks, pass the guard with ease, and so much more with Brazilian Jiu Jitsu black belt Brad Wolfson

• Start with an in depth introduction into stepping to pin the hip and begin to see the worlds of guard passing opportunities open up
• Troubleshoot common problems such as wrong weight distribution or getting bumped forward, and have an immediate response to correct your technique and finish the guard pass successfully
• Skip the guard pass and pin the hip to get straight to the mount
• Check out how to hit a series of quick and effective submissions when you get to the mount off of the hip pin such as arm triangles, armlocks, and so much more
• Take advantage of the position when your free leg is elevated and slip right into submissions like the darce and anaconda choke and get the tap before your opponent knows what hit him
• Pair this high volume of techniques together to create an unstoppable guard passing game and elevate your game to the next level                                                                                                                                                                                                                                      

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRO

STEPPING TO PIN THE HIP

INTRODUCTION TO THE STEPPING PASS POSITION - WHEN TO USE IT, WHY, WHAT IT ACCOMPLISHES ETC.

GET TO THE POSITION - USE OF WRESTLING POSTURE, LOW STANCE, AND IMPORTANCE OF THE ANGLE TO GET THEM TO FOLLOW YOU

SIDE STEP TO TRANSFER WEIGHT

DISTRACTING OPPONENT'S HANDS

TESTING THE WEIGHT DRILL (BOTTOM PARTNER MOVES, WHILE YOU KEEP WEIGHT OVER THE HOOK)

PROBLEMS 1 - NOT ENOUGH WEIGHT ON THE PIN SIDE

PROBLEMS 2 - TOO TALL AND YOU GET MOVED

PROBLEMS 3 - GET BUMPED FORWARD

PART 2

MOUNT FROM THE HIP PIN

BROADWAY SHOW HIPS TO MOUNT (HIPS FORWARD, HEAD BACK, MELT INTO THE GROUND)

SHOULDER PUSH TO THE MOUNT

SHOULDER PUSH, OPPONENT POSTS, NEAR SIDE UNDERHOOK

SHOULDER PUSH, OPPONENT POSTS, NEAR SIDE UNDERHOOK, ARM TRIANGLE

SHOULDER PUSH, OPPONENT POSTS, NEAR SIDE UNDERHOOK, TRIANGLE

SHOULDER PUSH, OPPONENT POSTS, NEAR SIDE UNDERHOOK, ARMLOCK

PART 3

PASSES WHEN FREE LEG IS ELEVATED

LEG WEAVE

BACK STEP

BACK STEP TO DARCE

BACK STEP TO ANACONDA

SHOULDER PUSH STEP AROUND TO KNEE ON BELLY

PART 4

PROBLEMS AND REACTIONS

PIN HIP AND OPPONENT SHIFTS TO THE OTHER HIP - BACKSTEP TO REVERSE 1/2 PASS

PIN HIP AND OPPONENT SHIFTS TO THE OTHER HIP - BACKSTEP TO 411 - HEELHOOK

PIN HIP AND OPPONENT SHIFTS TO THE OTHER HIP - BACKSTEP TO 411 KNEEBAR

PIN HIP AND FOOT SLIDES TO THE OUTSIDE - TO THE MOUNT

PIN HIP AND OPPONENT TRIES SINGLE LEG X - EARLY ANTICIPATION TO THE MOUNT

PIN HIP AND OPPONENT TRIES SINGLE LEG X - LATE ANTICIPATION - SHIFT BAE, CLEAR FOOT ON THE HIP AND BACK STEP TO PASS

OUTRO

$77