Stop Getting Smashed With Inside Secrets From The Man Himself! The Best Over Under Attacker In BJJ History - 5x World Champion Bernardo Faria - Shows All The Most Effective Ways To Shut Down His Specialty Pass That He Has Seen Over His Lifetime Of Studying The Position

• Understand the full mechanics of the over under, including the critical points that the defensive person can use to their advantage that the opponent doesn’t want you to know
• Bernardo Faria is a 5-time World Champion in Brazilian jiu-jitsu, including an absolute gold medal - known for using simple techniques that grapplers of all ages can excel with
• Avoid the over under from set up positions like the stack pass, open guard, half guard, and more as Bernardo explains how the top person will look for openings to exploit
• Keep the passer off balance and threaten with sweeps as Bernardo explains how the right grip at the sleeve, collar, and more can set up reversals and even submissions
• Get a master class in framing as Bernardo coaches you through the exact ways to kill the over under pressure so you can operate without being smashed on bottom
• Use specific techniques like the bury, the rocking chair sweep, the inverted triangle, and more with Bernardo’s help on some of the best ways you can stay safe from the pass

Stop Getting Smashed With Inside Secrets From The Man Himself! The Best Over Under Attacker In BJJ History - 5x World Champion Bernardo Faria - Shows All The Most Effective Ways To Shut Down His Specialty Pass That He Has Seen Over His Lifetime Of Studying The Position

So, What Exactly Do You Get?

PART 1

INTRO

UNDERSTAND THE MECHANICS OF OVER/UNDER PASS

CONTROLLING SLEEVE TO STOP OVER UNDER PASS

IF YOU CAN'T CONTROL THE SLEEVE PULL TIGHTER

ELBOW VS FACE ON THE OVER UNDER

ELBOW VS FACE AND BURY ON THE OVER UNDER

PART 2

BURY WHEN THEY TRY TO APPROACH THE OVER UNDER

FAKE BURY TO BRING BACK YOUR KNEE

ROCKING CHAIR SWEEP

HIP HEIST TRIANGLE FROM THE OVER UNDER

ROLLING SIDEWAYS AGAINST THE OVER UNDER

PART 3

SLEEVE AND BELT SWEEP VS OVER UNDER

FRAMING THE ARM ON SIDE CONTROL

ROLLING SIDEWAYS IN THE LAST SECOND VS OVER UNDER

INVERTED TRIANGLE FROM OVER UNDER

HOW TO STOP THE OVER UNDER BROTHER

PART 4

HOW TO AVOID THE OVER UNDER FROM THE DOUBLE UNDER (STACK PASS)

HOW TO STOP OVER UNDER FROM THE LASSO GUARD

HOW TO STOP OVER UNDER VS SPIDER GUARD

HOW TO STOP THE OVER UNDER FROM THE DE LA RIVA GUARD

HOW TO STOP OVER UNDER FROM HALF GUARD

HOW TO STOP OVER UNDER FROM BUTTERFLY GUARD

BONUS DRILL

OUTRO

$197