Lifelong Martial Artist And BJJ Black Belt Uncovers The Fundamentals Of Inversions And How They Can Be Used To Give You The Upperhand Every Match With Grappling Expert Charles Harriott!

• Build your ability to invert from the ground up with next-level drills that will have you safely inverting in no time!
• Learn through both solo drills and partner drills.
• Understand the phases of inversion and how you can build off previously learned skills into full inversions.
• Catch opponents by surprise by entering into DEEP leg entanglements from a variety of open guard situations.
• Use the momentum of inversions to get opponents off balance and easily swept.
• Sweep opponents with tornado sweeps, tornado variations, kneebar sweeps, kiss of the dragon, and MORE!
• Go from standing to finishing leg locks in one swift movement with Harriott’s version of the Imanari roll!
• Build Confidence In Your Ability To Safely And Efficiently Invert As You Learn To Apply Multiple Phases Of Inversion Across Dozens Of Scenarios With Charles Harriott!                                                                                                                                                                                                                                 

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRO

TURNING UPSIDE DOWN

SAFETY INTRO

SAFE NECK POSITIONS

SIDE SHOULDER STAND

STACK POSITION

QUARTER INVERSION (90°)

HALF INVERSION (180°)

THREE QUARTER INVERSION (270°)

FULL INVERSION (360°)

AIMING YOUR INVERSION (CIRCLES & LINES)

THREADING VS PIVOTING INVERSIONS

PART 2

SOLO DRILLS

THE FLAT ROLL: THE CONNECTION BETWEEN INVERSIONS AND SHOULDER ROLLS

THE HIGH AMPLITUDE SHOULDER ROLL

THE BARREL ROLL: EXTRAPOLATIONS & REGRESSIONS

THE COLLAPSED HIP

HALF INVERSION TO HIP THRUST

HALF INVERSION TO BACK ROLL

FULL INVERSION HIP EXTENSION

PART 3

PARTNER DRILL

PARTNER DRILLS INTRO

BACK SPIN

BACK SPIN PROGRESSION

BACK SPIN ADVANCED

PARTNER BACK ROLL

PARTNER BACK ROLL (CLOSED GUARD)

PINCER RETENTION DRILL: ORIENTATION WHILE INVERTED

PART 4

QUARTER INVERSION APPLICATIONS

HALF BUTTERFLY (ELEVATOR SWEEP)

HALF BUTTERFLY: OVERCOMING RESISTANCE

INVERSION GUARD RETENTION

REVERSE DE LA RIVA TO SADDLE

PART 5

HALF INVERSION APPLICATIONS

CLASSIC TORNADO SWEEP

TORNADO GUARD: OVERCOMING RESISTANCE

REINFORCED TORNADO SWEEP

REINFORCED TORNADO SWEEP: ALTERNATE ENTRY

KNEEBAR SWEEP

KNEEBAR SWEEP TROUBLESHOOTING

KNEEBAR FROM HALFGUARD

KISS OF THE DRAGON

PART 6

THREE QUARTER & FULL INVERSION APPLICATIONS

IMANARI ROLL

IMANARI ROLL: ENTRIES AND EXTRAPOLATIONS

SALVAGING A STACKED ARMBAR IN GUARD

OMOPLATA & OMOPLATA SWEEP

KOT TO RVS X TO SADDLE

PART 7

BONUS TECHNIQUES & OUTRO

CLASSIC TORNADO TO TRIANGLE & KNEEBAR

RECOVERING SMASHED SADDLE

OUTRO

$97