Develop A Powerful Passing Style With This No-Gi Pressure System From Mike Rakshan As He Shows You His Very Effective Take On Body Locking - Including His Iranian Body Lock Variation He Has Been Using With Great Results

• Lock down tricky bottom players with body locks as Mike shows you how to get a hold of your training partners and pass through the guard, step by step, while staying safe
• See how to use the Iranian and Reverse Iranian body lock to give yourself a lot of control as you take your time breaking your way through to the pass
• Give yourself multiple paths to pass with combinations for Dagestani handcuffs, lay across passes, knee slices, back steps, and more
• Avoid dangerous techniques as Mike shows you how to shut down guillotines, sumi gaeshi, buggy chokes, and more so you can stay focused on your own tasks                                                                                                                                                                                                                                      

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRO

WHY YOU NEED DIFFERENT PASSES

ENTRIES

GRIPS YOU NEED TO KNOW

TYPES OF BODY LOCKS

ENTRY FROM STANDING

BUTTERFLY GUARD ENTRY

OPPONENT PULLS GUARD

ENTRY FROM LAT DROP

PART 2

BODY LOCK 101

BODY LOCK STEPS

CLIMBING THE ROPE

BODY LOCK JUMP OVER

SHIN TRAP

SINGLE SHIN STAPLE

HALF GUARD CROSS FACE UNDERHOOK

HALF GUARD CROSS FACE UNDERHOOK KNEE SLICE

ARM IN BODY LOCK

BODY LOCK PASS RIGHT SIDE HIP

BODY LOCK TO BACK STEP

REVERSE KNEE SLICE

HIP POST

LAY ACROSS PASS

LAY ACROSS TO MOUNT

REVERSE IRANIAN BODY LOCK

THE DOUBLE TURK

SAY NOT BUGGY CHOKES

PREVENT THE GUILLOTINE FROM BODY LOCK PASS

TRADITIONAL GUILLOTINE DEFENSE

HIGH ELBOW GUILLOTINE DEFENSE

HIGH ELBOW GUILLOTINE DEFENSE 2

PART 3

ROLLING BACK TAKE

LAY ACROSS PASS TO TURTLE TO CALF SLICER

LAY ACROSS PASS TO BACK TAKE

LAY ACROSS PASS TO BANANA SPLIT

CLEARING THE HIGH RIGHT KNEE 1

CLEARING THE HIGH RIGHT KNEE 2

DAGESTANI HANDCUFF FLATTEN OUT

DAGESTANI HANDCUFF BACK TAKE

DAGESTANI HANDCUFF COP KIMURA

DAGESTANI HANDCUFF CAVE

DOGFIGHT TO BACK TAKE

TWISTER

BODY LOCK FROM HEADQUARTERS

HIGH KNEE SHIELD BREAK

HIGH KNEE SHIELD BREAK 2

LEG DRAG BODY LOCK

Z-GUARD

SUMI GAESHI COUNTER

BUTTERFLY HIP SHIFT TO HALF GUARD

TRIPOD TO LEG PUMMEL

BODYLOCK HALF GUARD CLOTHESLINE

PART 4

BODY LOCK PASS DEFENSE

BUTTERFLY HOOK AND TRICEP GRIP

BUTTERFLY HOOK TRICEP COUNTER

ELBOW FLARE KIMURA

ARM POST TO KIMURA

KIMURA DEFENSE

KNEE LEVER / JOHN WAYNE SWEEP

JOHN WAYNE SWEEP WITH FRAMES

KNEE LEVER DEFENSE KNEE TURN

KNEE LEVER COUNTER HAND POST

UNDERHOOK COUNTER

BODY LOCK DEFENSE GOGOPLATA

GOGOPLATA DEFENSE HEAD PUMMEL

GOGOPLATA DEFENSE CIRCLING TO NEAR SIDE HIP

HIP BUMP SWEEP

HIP BUMP TO FULL GUARD

HIP BUMP TRIANGLE

HIP BUMP OMOPLATA

HIP BUMP TO ARMS ONLY ARMBAR

HIP BUMP DEFENSE

HIP BUMP DEFENSE 2

PART 5

KICKSTAND METHOD

CHEST TO BACK SUPLEX

SUPLEX DEFENSE

HOLLYWOOD CHOKE

UNDERHOOK SWEEP

UNDERHOOK DEFENSE FAR SIDE SHOULDER

UNDERHOOK DEFENSE NEAR SIDE SHOULDER

REVERSE BACK STEP

HEAD ON MAT HIP SWITCH PASS

HEAD ON MATT FLOATING PASS

PART 6

SIDE BODY LOCKS

SIDE BODY LOCK ENTRY

SIDE BODY LOCK LEG EXTENSION

SIDE BODY LOCK IF OPPONENT TURNS AWAY

ELBOW PROP

MAT RETURNS

HIP BLOCK, KNEE BLOCK AND ZAITSEV

REAR BODY LOCK 4 POINT STANCE WHIP AROUND

REAR BODY LOCK TRIP AND FRONT SPLIT

OUTRO

$127