Unlock The Secrets Of The Knee In the Middle Guard System And Gain Exclusive Insights From 4th-Degree Black Belt Jamie Cruz to Revolutionize Your BJJ Guard Game!

• Dominate Your Opponents from Any Position: Learn the art of control and leverage with the Knee in the Middle Guard, giving you the upper hand in every roll.
• Improve Your Defensive and Offensive Skills: Master the techniques that will not only protect you from submissions but also set you up for powerful sweeps and submissions of your own.
• Elevate Your BJJ IQ: Jamie Cruz's expert guidance will expand your understanding of guard strategies, enabling you to outthink and outmaneuver your opponents.
• Join the Elite Ranks: Access the training that countless BJJ practitioners have used to reach their black belt dreams – all within the Knee in the Middle Guard System developed by Jamie Cruz.

 

 Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRO

HALF GUARD LIFT TO FULL GUARD

HALF GUARD TILT TO SWEEP

KIMURA FROM TOP HALF GUARD

STRAIGHT ARMBAR FROM TOP HALF GUARD

RAZOR ARMBAR

HALF GUARD TURNOVER

DOUBLE ARMBAR FROM TOP HALF GUARD

DOUBLE ARMBAR FROM TOP HALF GUARD IN LOCKDOWN

CROWS FEET TO ARMBAR

CROWS FEET ARMBAR OPPONENT HOLDS COLLARS

REACH UNDER ARMBAR FROM STAGGERED STANCE

PART 2

KNEE OUTSIDE TRIPLE THREAT

KNEE IN THE MIDDLE GUARD

GUARD PUMMELING DRILL

BASIC ARMBAR FROM KNEE IN THE MIDDLE GUARD

SCISSOR SWEEP

SCISSOR SWEEP TO ARMBAR

RAZOR ARMBAR TO ARMBAR

RAZOR ARMBAR TO SCISSOR SWEEP

OMOPLATA FROM KNEE IN THE MIDDLE GUARD

OMOPLATA TO ARMBAR

OMOPLATA TO SCISSOR SWEEP

PART 3

TRIPLE THREAT – KNEE IN THE MIDDLE GUARD

KNEE IN THE MIDDLE GUARD TO TRIANGLE

MODIFIED OMOPLATA SET UP FROM KNEE IN THE MIDDLE GUARD

BUTTERFLY SWEEP

BUTTERFLY GUILLOTINE SWEEP

MIDDLE KNEE POP OUT SWEEP

DOUBLE OVERHOOK BUTTERFLY TO TRIANGLE

OPPOSITE SIDE BUTTERFLY SWEEP

BUTTERFLY SWEEP ESCAPE COUNTER TO BASEBALL CHOKE

$77