Master The Triangle With Kieran Kichuk's COMPLETE Guide To All-Aspects Of The Triangle Choke Including Entries, Finishing Variations, Complimentary Submissions, and MORE!

• Learn how to seamlessly transition into the triangle choke from a variety of positions, harnessing Kieran Kichuk's expert guidance to optimize your technique and maximize your finishing potential.
• Expand your submission arsenal with Kieran Kichuk's innovative approach to the triangle choke, incorporating setups, entries, and finishing details that will leave your opponents tapping out in submission.
• Develop a strategic understanding of when and how to apply the lock and strangle triangle system to gain a decisive advantage over your opponents, whether in training, competition, or self-defense scenarios.
• Elevate your grappling game to new heights as you refine your skills under the mentorship of Kieran Kichuk, mastering the lock and strangle triangle system to become a more versatile and formidable BJJ practitioner.

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So, What Exactly Do You Get?

PART 1

• INTRO

FINISHING MECHANICS

• THE FUNDAMENTAL TRIANGLE MOVEMENT
• PERFECT TRIANGLE
• CHEATERS TRIANGLE
• PUNCH CHOKE
• KIMURA
• LOPSIDED TRIANGLE
• ARMBAR

PART 2

DISTANCE/ANGLE MANAGEMENT

• DISTANCE MANAGEMENT: MUNCHING
• DISTANCE MANAGEMENT: HANDSTAND
• DISTANCE MANAGEMENT: HOOK THE LEG
• ANGLE MANAGEMENT: ROGERS TWIST
• ANGLE MANAGEMENT: CHIN STRAP

PART 3

OPEN GUARD SETUPS

• 2 ON 1
• OVERTIE
• OVERTIE + ELBOW/KNEE CONNECTION
• SHOULDER CRUNCH
• K-GUARD
• FLYING TRIANGLE
• FLYING TRIANGLE 2
• LO'S FLYING TRIANGLE

PART 4

GUARD RETENTION SETUPS

• CLUBBING
• CLUBBING PART 2
• OVER THE SHOULDERS
• SIDE BODYLOCK

PART 5

HALF GUARD/CLOSED GUARD SETUPS

• HALF GUARD SETUP 1
• HALF GUARD KIMURA SETUP
• CLOSED GUARD PUNCH TRIANGLE
• CLOSED GUARD SCISSOR TRIANGLE
• CLOSED GUARD BUMP TRIANGLE
• CLOSED GUARD OVERHOOK TRIANGLE
• CLOSED GUARD SETUPS: REVERSE TRIANGLE
• CLOSED GUARD FOLLOW UP: KIMURA

PART 6

DOMINANT POSITION

• BACK TRIANGLE
• SIDE CONTROL TRIANGLE
• CRUCIFIX TRIANGLE
• CRUCIFIX YOKO
• KIMURA YOKO
• MOUNTED TRIANGLE – THROW OVER
• MOUNTED TRIANGLE – POMMEL
• MOUNTED TRIANGLE – BIG BUMP

PART 7

TRIANGLE IN ACTION

• ROLL WITH BRIAN
• ROLL WITH SEAN

$127