Start Using The Merman Guard And Become Harder To Control Under Your Opponent So That You Can Sweep And Submit Them Easier Than Ever, With Lessons From Ralf Carneborn

• Learn how to set up the Merman guard when your opponent is standing and kneeling.
• Learn how to sweep your opponent from this position so you can get off your back and them on theirs.
• Get submissions off of different entries to give yourself more options.
• Use this in both gi and no gi with instructionals on how best to approach in both of them.                                                                                                                                                                                                                                 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRO

SET UPS

SET UPS FROM KNEELING OPPONENT

SET UPS FROM STANDING OPPONENT

PART 2

SWEEPS

FORWARD SWEEP

OPPONENT RESISTS FORWARD SWEEP

BACKWARD ROLL

USING THE LAPELS

BACK TAKE

COUNTER THE BACKSTEP

SANDWICH PASS

SANDWICH PASS VARIATIONS

PART 3

SUBMISSIONS

LOCKDOWN

CALF CRUSH

ENTRY FROM CLOSED GUARD

QUARTER MERMAN

NO-GI SPECIFICS

WORM GUARD ENTRY

SHIN TO SHIN

HALF GUARD

TIMING

PLAYING POSSUM

BONUS DEEP HALF

HOW IT LOOKS ROLLING LIVE

OUTRO

$77