Control the Fight By Controlling The Wall With These Techniques And Strategies For Dominating With Effective Grappling Offense Against The Cage Or Wall From Top MMA Coach & Former WEC Champion Mike Brown

• Alter your wrestling technique to optimize using a wall or cage, giving you way more impactful double legs, single legs, back control, and more
• Mike Brown is one of MMA’s best coaches, currently leading a stable of championship athletes as the head coach of American Top Team
• Winning against the cage is a necessity in modern MMA, and Coach Mike Brown shows you some of the most useful attacks in the game today
• See offensive cage techniques Mike used in his own career, which culminated with a WEC World Championship
• Master the body lock with Mike’s tips on using this position to off-balance, throw, and take down your opponents                                                                                                                                                                                                                                  

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRO

BASIC WALL CONTROL

BASIC WALL DEFENSE

DUCK UNDER TAKEDOWN

LOCKED HAND DOUBLE LEG TAKEDOWN

LOCKED HAND DOUBLE FINISHES

LOCKED HAND DOUBLE ENTRIES

HEAD OUTSIDE SINGLE

HEAD OUTSIDE SINGLE EXTRA FINISH

TROUBLESHOOTING THE HEAD OUTSIDE SINGLE

PART 2

HEAD INSIDE SINGLE

SINGLE LEG TO LOCK DOUBLE

HEAD INSIDE SINGLE EXTRA FINISH

ANKLE PICK TAKEDOWN

BODY LOCK TAKEDOWN

BODY LOCK AGAINST THE KNEE SHIELD

BODY LOCK GO BEHIND

FOOT SWEEP TAKEDOWN

BASIC DOWN BLOCK DEFENSE

DOUBLE LEG DEFENSE FROM STRIKING RANGE

SINGLE LEG DEFENSE

PART 3

TOP CONTROL AGAINST THE CAGE IN THE GUARD

TOP CONTROL ON THE BACK

TOP CONTROL ON BACK WITH FIGURE 4

TOP CONTROL TO BACK TAKE

MAT RETURN FROM THE BACK

GUILLOTINE CHOKE FROM TOP CONTROL

BASIC DEFENSE AGAINST TOP CONTROL

$77