Unlock the power of the overhook with Overhook From Everywhere, the groundbreaking BJJ instructional by two-time ADCC champion Adele Fornarino

• Widely regarded as one of the best female competitors in the world, Adele breaks down her signature overhook strategies that will transform your game from every position
  
• This comprehensive series teaches you how to dominate with the overhook — not just as a defensive tool, but as a dynamic weapon to attack, submit, sweep, and control your opponent.
  
• Whether you’re looking to improve your standing clinch, guard passing, or top control, Adele’s expert guidance will help you harness the subtle leverage and control of the overhook to win matches consistently.
  
• Step into a new realm of grappling efficiency with techniques crafted from the highest levels of competition — designed for practitioners of all skill levels who want to elevate their BJJ with a fresh and powerful approach.

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What Will You Learn?

Unlock the power of the overhook with Overhook From Everywhere, the groundbreaking BJJ instructional by two-time ADCC champion Adele Fornarino. Widely regarded as one of the best female competitors in the world, Adele breaks down her signature overhook strategies that will transform your game from every position. This comprehensive series teaches you how to dominate with the overhook — not just as a defensive tool, but as a dynamic weapon to attack, submit, sweep, and control your opponent.

Whether you’re looking to improve your standing clinch, guard passing, or top control, Adele’s expert guidance will help you harness the subtle leverage and control of the overhook to win matches consistently. Step into a new realm of grappling efficiency with techniques crafted from the highest levels of competition — designed for practitioners of all skill levels who want to elevate their BJJ with a fresh and powerful approach.

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Bullet Points

• Learn from a legend: Instruction by Adele Fornarino, 2x ADCC champion and one of the world’s top female grapplers

• Focus on the overhook: Master the use of the overhook instead of the traditional underhook to gain superior control and leverage

• Complete positional coverage: Techniques from standing clinch, guard, half guard, top control, and more — attack from every angle

• Attack, submit, sweep & control: Detailed drills and sequences to turn the overhook into an offensive weapon, not just a defensive hold

• Suitable for all levels: Clear step-by-step instruction designed for beginners to advanced practitioners looking to diversify their game

• Competitive tested: Techniques proven at the highest level of grappling competition, refined by a multiple-time ADCC medalist

• Expand your grappling toolbox: Add a unique and highly effective set of moves to your BJJ arsenal for better match-winning opportunities

What Exactly Do You Get?

Part 1

• Intro
• How To Hold The Overhook
• Knee Shield
• When To Play Knee Shield
• Establishing The Overhook With Dilemmas
• Establishing Overhook With Jedi Mind Tricks
• When Your Opponent Actively Defends
• How To Use The Overhook In Knee Shield  

Part 2

• The Clam Sweep
• Clam Sweep And Chopstick Guard
• Triangle From Clam Sweep
• Non Flexible Option Triangle From Clam Sweep
• Wrestle Up
• Advanced Wrestle Up
• Arm Drag Twister Hook  

Part 3

• Linking Knee Shield And Half Butterfly
• Getting To Half Butterfly
• Half Butterfly To Triangle
• Half Butterfly To Armbar
• Butterfly Hook Sweep
• Advanced Butterfly Hook Sweep
• Overhook From Turtle
• Submissions From Overhook Turtle
• Options To The Back From Turtle
• Run Em Down Overhook
• Mini Uchimata ish
• Dogfight To Headlock
• Dogfight Defensive Counters  

Part 4

• Overhook From Standing How To Get The Overhook From Standing
• Uchi Mata
• Far Side Uchimata
• Ankle Pick
• Flying Triangle
• Flying Armbar
• Fireman's Carry
• Front Headlock
• Outro