Sharpen Your Wrestling And Tailor It Specifically For BJJ All While Hunting Match Winning Submissions With NCAA Champion & UFC Contender Gregor Gillespie

• Learn the importance of obtaining the underhook and utilize it properly for setting up good shots and maintaining dominant positions
• Check out the wide range of effective takedowns shown in this series including tons of throws using the underhook, high level single leg variations, and so much more
• Run the pipe the correct way and check out all of the small yet important details that are necessary for finishing single legs
• Incorporate defensive techniques from all types of positions into your game such as leg attack and front headlock defense and stop getting threatened by preventable submissions
• Pick up some submissions of your own with a detailed focus on utilizing the triangle and kimura to transition and finish your opponent from nearly every position                                                                                                                                                                                                                                      

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRO

ENTERING THE UNDERHOOK POSITION

WRIST ROLL

CLUB CIRCLE HOOK

INSIDE HAND POP

FRONT HEADLOCK

RUSSIAN TIE

DEFENDING THE SHOT

PART 2

OFFENSIVE TAKEDOWNS

UNDERHOOK THROW-BY

UNDERHOOK KNEE PICK

UNDERHOOK FRONT HEADLOCK

UNDERHOOK HIGH LEVEL KNEE PULL

50/50 FAKE FOOT SWEEP TO FRONT HEADLOCK

INSIDE OUTSIDE HIGH LEVEL SINGLE

FAKE TOUCH LEAD HAND HIGH LEVEL SINGLE

ELBOW SMASH SINGLE

HIGH LEVEL SINGLE TO BODY LOCK VARIATIONS

BEAT THE OVERHOOK SINGLE

PART 3

SINGLE LEG FINISHES

RUN THE PIPE

RUN THE PIPE VARIATION

POP / CATCH

FOOT ON OUTSIDE SWEEP

ELBOW DOWN SHELF - CLAW FINISH

HEAD WHEEL

PART 4

DEFENSE / COUNTER OFFENSE

FUNDAMENTAL LEG ATTACK DEFENSE

BREAKING OPPONENTS LOCK DEFENSE

FRONT HEADLOCK - KNEE PICK

FRONT HEADLOCK - ANACONDA

FRONT HEADLOCK - CEMENT MIXER

OFF BUTT - BELLY WHIZZER SERIES

OFF BUTT - SIT THE CORNER SERIES

OFF BUTT - LEG SLIDE SERIES

FOREARM PASS

SWIPE CLEAR SERIES

DIVE OVER UNDERHOOK CHIN PASS

PART 5

SUBMISSION OPTIONS

KIMURA

ARMBAR TRIANGLE

SIDE TRIANGLE

HEAD POP THROUGH - BACK TAKE TRIANGLE

CRUCIFIX TRIANGLE

SINGLE LEG COUNTER TO TRIANGLE

ARMBAR STACK TRIANGLE

OUTRO

$77