Harness The Power Of Teenage Phenom Helena Crevar And Unlock The Secrets of Effective Open Guard Submissions From One Of The Most Promising Young Talents In Grappling!

• Learn Helena Crevar's innovative approach to open guard submissions, honed through countless hours of training and competition.
• Discover how to catch, control, and submit your opponents from open guard positions, giving you the upper hand in any grappling scenario.
• Benefit from Helena Crevar's coaching as she breaks down each technique, providing step-by-step instructions and valuable insights to help you excel.
• Whether you're a seasoned practitioner or just starting out, Helena Crevar's teachings will supercharge your submission game from open guard, helping you achieve greater success on the mat. Don't miss this chance to learn from a rising star in the grappling world!

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So, What's On The Series?

PART 1

Intro

Spider Guard

Double Sleeve Control

Controlling From Spider Guard

Double Sleeve Triangle

Double Sleeve Armbar

Double Sleeve Omoplata

Cross Collar And Sleeve Grip

Collar And Sleeve Triangle

Collar And Sleeve Armbar

Collar And Sleeve Omoplata

2 On 1

2 On 1 Triangle

2 On 1 Armbar

2 On 1 Omoplata

 

PART 2

De La Riva Guard

Controlling From De La Riva

Sleeve And Pant Armbar

Sleeve And Pant Triangle

Tripod Sweep To Ankle Lock

Tripod Sweep Armbar

Sit Up Guard Triangle

Omoplata

Collar Pant Triangle

 

PART 3

X-Guard

X Guard Entries

Triangle

Armbar

Omoplata

Straight Ankle

Toe Hold

 

PART 4

Seated Guard With Kneeling Opponent

Control

Collar Sleeve Triangle

Collar Sleeve Armbar

Collar Sleeve Omoplata

Loop Choke

Snapdown To Collar Choke

2 On 1 Triangle

2 On 1 Omoplata

Outro