Learn The Principles and Techniques That WIll Help You Take Your Foot Sweeps to An Entirely Different Level, Featuring BJJ Black Belt Sony Sahota

• Supercharge your stand-up game and take your opponents by surprise with this complete guide to developing better ashi waza technique for any grappling style
• Master high percentage techniques for no gi jiu-jitsu, submission grappling, and wrestling that will give you an edge in the standing exchange
• Explore a variety of high scoring techniques divided into three sections; sweeps, blocks and hooks, and reaps, so you can learn the entire system or pick and choose exactly what you need
• Take a deep dive into stance and motion, basic hand fighting, creating kuzushi, clearing and securing your own ties, and more, as Sahota equips you with all of the most important tools to develop a killer footsweep game
• Learn reliable techniques like the uchi mata, kosoto gake, de ashi barai, sasae tsurikomi ashi, and more, all with cutting edge details and instruction you won't find anywhere else
• No matter what style of grappling you engage in, this is the perfect guide to dominating from the feet at all levels                                                                                                                                                                                                                                  

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRO

INTRODUCTION

GENERAL OVERVIEW

STANCE AND MOTION

THE LOW STANCE

THE NEUTRAL STANCE

THE SIX VULNERABILITIES

PART 2

TIE-UP POSITIONS

UNDERHOOK

OVERHOOK

FRONT HEADLOCK

OVER / UNDER

RUSSIAN 2-ON-1

SLIDE-BY TO CLAW-RIDE

OVERTIE SLIDE-BY

COWBOY DUCK-UNDER

BACK LAT GRIP

PART 3

SWEEPS

DE ASHI BARAI (ADVANCING FOOT SWEEP)

TSUBAME GAESHI (SWALLOW COUNTER)

OKURI ASHI BARAI (SLIDING FOOT SWEEP)

UCHI MATA (INNER THIGH THROW)

SPINNING UCHI MATA

BONUS TECHNIQUE: YAGURA NAGE (SMALL TOWER THROW)

REAR SWEEP

PART 4

BLOCKS AND HOOKS

SASAE TSURIKOMI ASHI (BLOCKING FOOT THROW)

SASAE TSURIKOMI ASHI 2

KOSOTO GAGE (SMALL OUTER HOOK)

KOSOTO GAKE 2

KOSOTO GAKE 3

ASHI GURUMA 2.0

PART 5

REAPS

O-SOTO GARI (MAJOR OUTER REAP)

O-SOTO GARI 2

KOUCHI GARI (MINOR INNER REAP)

KOUCHI MAKIKOMI (MINOR INNER WRAP)

$77