Rafael Formiga is a Black Belt Masters Double Gold World Champion

• This is your chance to learn the most complex butterfly guard system
• The butterfly guard is one of the most popular guards there is
• Butterfly guard has been proven effective at the highest levels time and time again
• Formiga may be the most famous butterfly guard player there is
• Transform your guard game

• Butterfly Guard Entries 1
• Butterfly Guard Entries 2
• Ankle Pick From Butterfly 1
• Ankle Pick From Butterfly 2
• Counter To Sidesmash Pass
• Flying Butterfly Sweep
• Armlock From Butterfly Sweep
• Counter To Underhook Pass
• Breakdance Sweep
• Over/Under Pass Counter
• Butterfly Duck Under
• Duck Under
• Torreando Counter
• Butterfly Sweep Variation

Volume 2: X Guard and Deep Half

• Entrance To X Guard From Butterfly
• X Guard Sweep
• X Guard Backup Sweep
• X Guard Stepover Sweep
• X Guard Sweep To Double Under
• Fake 50/50 Sweep
• Technical Standup
• X Guard To Deep Half Guard
• 50/50 Sweep
• 50/50 Backtake
• 50/50 Pass
• 50/50 Legdrag