Ultimate Choke Escapes by Henry Akins
Give yourself more time to survive with Henryās positional maintenance tips that maximize your defensive potential.
- Learn to defeat devastating chokes like the triangle, cross collar, bulldog, Ezekiel and MORE!
- Understand preliminary defense in a way that makes even the BEST choke attempts fall short.
- Do more, with less! Henry breaks down sophisticated techniques into easy-to-follow steps that are sure to get you out of danger!
- Get back on offense with Akinās battle tested escapes and reversals.
Henry Akins Lays Out His Best Escapes And Defensive Strategies To Defeat Jiu-Jitsuās Most POWERFUL Chokes Over This 4-Part Series!

Check out a free sample:
What Will You Learn?
Ultimate Choke Escapes is a 4-part series dedicated to providing a roadmap of defending and escaping the tightest chokes in Jiu-Jitsu. Henry Akins is back to add another classic to his catalogue of top-tier instructionals. This time he sets his sights on providing a multi-phase approach to defeating chokes with preliminary defenses and innovative escapes.
The choke is one of the most effective submissions for a multitude of reasons. Henry looks to utilize your own Choke knowledge to help you defeat a wide array of chokes including triangles, arm-triangles, cross collar chokes, and MORE! By understanding how many of these chokes work you can stay a step ahead of your opponent by knowing their next move. Henry also teaches you how to develop an overall safer approach to each aspect of your game.

How do you defend a Triangle? Donāt get stuck in one! Henry unravels the details on what it takes to stay out of effective chokes before they start. This approach provides you offensive opportunities while limiting the options of your opponent. Proper posture, grips, and preparation are great preventative measures that will make submission attempts fall short. Ultimate Choke Escapes will help you develop not only an escape plan, but keep you out of danger!
Even though a major goal of Ultimate Choke Escapes is to stop submissions before they start, Henry uncovers the hidden details of HOW to escape the tightest chokes. With his ample experience, Henry sheds light on how to unravel chokes from dominant positions and get you back on the attack.
Head And Arm Choke From Mount Defense
So, What Do You Get?
Part 1:
- Cross Collar Choke Defense Using the Push Pull Choke
- Attacking with the Push Pull Choke and Defending when Someone's using it from Inside the GuardĀ
- Push Pull Choke Defense when Inside the GuardĀ
- Ezekiel Defense from GuardĀ
- The Nutcracker Choke DefenseĀ
- Cross Collar from Mount DefenseĀ
- Head and Arm Choke from Cross Side Defense 1Ā
- Head and Arm Choke from Cross Side Defense 2Ā
- Head and Arm Choke from Cross Side Defense 2 - OuttakeĀ
- Head and Arm Choke from Cross Side Defense 3Ā
- The Head and Arm Choke from Mount DefenseĀ
Part 2:
- Triangle Preliminary DefenseĀ
- Triangle Last Ditch DefenseĀ
- Clock Choke DefenseĀ
- Rear Naked Choke Preliminary Defense
- Rear Naked Choke - Moving the Head to the Correct SideĀ
- Belly Down Rear Naked Choke EscapeĀ
Part 3:
- D'Arce Choke DefenseĀ
- D'Arce Choke Defense in ReversalĀ
- D'Arce Choke Defense when Opponent Attacks from Underneath
- D'Arce Choke From the Bottom - OuttakeĀ
- Anaconda Choke Defense and Counter Attack with Americana Shoulder LockĀ
- Guillotine Defense from the Knees
- Guillotine From the Knees - Blocking the Knee from Coming UpĀ
- Guillotine Defense from Inside the Closed GuardĀ
- Guillotine with Shin Through the Middle DefenseĀ
- Head and Arm Guillotine DefenseĀ
- Chin Strap Choke DefenseĀ
Part 4:
- The Papercutter Choke DefenseĀ
- Bow and Arrow Choke DefenseĀ
- Bow and Arrow Choke from Side Mount Defense
- Bulldog Choke DefenseĀ
- Standing Guillotine DefenseĀ
- Standing Guillotine with Elbow Over the Shoulder DefenseĀ
- OutroĀ
- Bonus Baseball Choke Defence - Part 1
- Bonus Baseball Choke Defence - Part 2Ā
Kimura From Closed Guard Hip Defense
So, What Does It All Cost?
$279
Product Information
Product Information
Shipping & Returns
Shipping & Returns





Ultimate Choke Escapes by Henry Akins
Ultimate Choke Escapes by Henry Akins
Give yourself more time to survive with Henryās positional maintenance tips that maximize your defensive potential.
- Learn to defeat devastating chokes like the triangle, cross collar, bulldog, Ezekiel and MORE!
- Understand preliminary defense in a way that makes even the BEST choke attempts fall short.
- Do more, with less! Henry breaks down sophisticated techniques into easy-to-follow steps that are sure to get you out of danger!
- Get back on offense with Akinās battle tested escapes and reversals.
Henry Akins Lays Out His Best Escapes And Defensive Strategies To Defeat Jiu-Jitsuās Most POWERFUL Chokes Over This 4-Part Series!

Check out a free sample:
What Will You Learn?
Ultimate Choke Escapes is a 4-part series dedicated to providing a roadmap of defending and escaping the tightest chokes in Jiu-Jitsu. Henry Akins is back to add another classic to his catalogue of top-tier instructionals. This time he sets his sights on providing a multi-phase approach to defeating chokes with preliminary defenses and innovative escapes.
The choke is one of the most effective submissions for a multitude of reasons. Henry looks to utilize your own Choke knowledge to help you defeat a wide array of chokes including triangles, arm-triangles, cross collar chokes, and MORE! By understanding how many of these chokes work you can stay a step ahead of your opponent by knowing their next move. Henry also teaches you how to develop an overall safer approach to each aspect of your game.

How do you defend a Triangle? Donāt get stuck in one! Henry unravels the details on what it takes to stay out of effective chokes before they start. This approach provides you offensive opportunities while limiting the options of your opponent. Proper posture, grips, and preparation are great preventative measures that will make submission attempts fall short. Ultimate Choke Escapes will help you develop not only an escape plan, but keep you out of danger!
Even though a major goal of Ultimate Choke Escapes is to stop submissions before they start, Henry uncovers the hidden details of HOW to escape the tightest chokes. With his ample experience, Henry sheds light on how to unravel chokes from dominant positions and get you back on the attack.
Head And Arm Choke From Mount Defense
So, What Do You Get?
Part 1:
- Cross Collar Choke Defense Using the Push Pull Choke
- Attacking with the Push Pull Choke and Defending when Someone's using it from Inside the GuardĀ
- Push Pull Choke Defense when Inside the GuardĀ
- Ezekiel Defense from GuardĀ
- The Nutcracker Choke DefenseĀ
- Cross Collar from Mount DefenseĀ
- Head and Arm Choke from Cross Side Defense 1Ā
- Head and Arm Choke from Cross Side Defense 2Ā
- Head and Arm Choke from Cross Side Defense 2 - OuttakeĀ
- Head and Arm Choke from Cross Side Defense 3Ā
- The Head and Arm Choke from Mount DefenseĀ
Part 2:
- Triangle Preliminary DefenseĀ
- Triangle Last Ditch DefenseĀ
- Clock Choke DefenseĀ
- Rear Naked Choke Preliminary Defense
- Rear Naked Choke - Moving the Head to the Correct SideĀ
- Belly Down Rear Naked Choke EscapeĀ
Part 3:
- D'Arce Choke DefenseĀ
- D'Arce Choke Defense in ReversalĀ
- D'Arce Choke Defense when Opponent Attacks from Underneath
- D'Arce Choke From the Bottom - OuttakeĀ
- Anaconda Choke Defense and Counter Attack with Americana Shoulder LockĀ
- Guillotine Defense from the Knees
- Guillotine From the Knees - Blocking the Knee from Coming UpĀ
- Guillotine Defense from Inside the Closed GuardĀ
- Guillotine with Shin Through the Middle DefenseĀ
- Head and Arm Guillotine DefenseĀ
- Chin Strap Choke DefenseĀ
Part 4:
- The Papercutter Choke DefenseĀ
- Bow and Arrow Choke DefenseĀ
- Bow and Arrow Choke from Side Mount Defense
- Bulldog Choke DefenseĀ
- Standing Guillotine DefenseĀ
- Standing Guillotine with Elbow Over the Shoulder DefenseĀ
- OutroĀ
- Bonus Baseball Choke Defence - Part 1
- Bonus Baseball Choke Defence - Part 2Ā
Kimura From Closed Guard Hip Defense
So, What Does It All Cost?
$279
Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
Give yourself more time to survive with Henryās positional maintenance tips that maximize your defensive potential.
- Learn to defeat devastating chokes like the triangle, cross collar, bulldog, Ezekiel and MORE!
- Understand preliminary defense in a way that makes even the BEST choke attempts fall short.
- Do more, with less! Henry breaks down sophisticated techniques into easy-to-follow steps that are sure to get you out of danger!
- Get back on offense with Akinās battle tested escapes and reversals.
Henry Akins Lays Out His Best Escapes And Defensive Strategies To Defeat Jiu-Jitsuās Most POWERFUL Chokes Over This 4-Part Series!

Check out a free sample:
What Will You Learn?
Ultimate Choke Escapes is a 4-part series dedicated to providing a roadmap of defending and escaping the tightest chokes in Jiu-Jitsu. Henry Akins is back to add another classic to his catalogue of top-tier instructionals. This time he sets his sights on providing a multi-phase approach to defeating chokes with preliminary defenses and innovative escapes.
The choke is one of the most effective submissions for a multitude of reasons. Henry looks to utilize your own Choke knowledge to help you defeat a wide array of chokes including triangles, arm-triangles, cross collar chokes, and MORE! By understanding how many of these chokes work you can stay a step ahead of your opponent by knowing their next move. Henry also teaches you how to develop an overall safer approach to each aspect of your game.

How do you defend a Triangle? Donāt get stuck in one! Henry unravels the details on what it takes to stay out of effective chokes before they start. This approach provides you offensive opportunities while limiting the options of your opponent. Proper posture, grips, and preparation are great preventative measures that will make submission attempts fall short. Ultimate Choke Escapes will help you develop not only an escape plan, but keep you out of danger!
Even though a major goal of Ultimate Choke Escapes is to stop submissions before they start, Henry uncovers the hidden details of HOW to escape the tightest chokes. With his ample experience, Henry sheds light on how to unravel chokes from dominant positions and get you back on the attack.
Head And Arm Choke From Mount Defense
So, What Do You Get?
Part 1:
- Cross Collar Choke Defense Using the Push Pull Choke
- Attacking with the Push Pull Choke and Defending when Someone's using it from Inside the GuardĀ
- Push Pull Choke Defense when Inside the GuardĀ
- Ezekiel Defense from GuardĀ
- The Nutcracker Choke DefenseĀ
- Cross Collar from Mount DefenseĀ
- Head and Arm Choke from Cross Side Defense 1Ā
- Head and Arm Choke from Cross Side Defense 2Ā
- Head and Arm Choke from Cross Side Defense 2 - OuttakeĀ
- Head and Arm Choke from Cross Side Defense 3Ā
- The Head and Arm Choke from Mount DefenseĀ
Part 2:
- Triangle Preliminary DefenseĀ
- Triangle Last Ditch DefenseĀ
- Clock Choke DefenseĀ
- Rear Naked Choke Preliminary Defense
- Rear Naked Choke - Moving the Head to the Correct SideĀ
- Belly Down Rear Naked Choke EscapeĀ
Part 3:
- D'Arce Choke DefenseĀ
- D'Arce Choke Defense in ReversalĀ
- D'Arce Choke Defense when Opponent Attacks from Underneath
- D'Arce Choke From the Bottom - OuttakeĀ
- Anaconda Choke Defense and Counter Attack with Americana Shoulder LockĀ
- Guillotine Defense from the Knees
- Guillotine From the Knees - Blocking the Knee from Coming UpĀ
- Guillotine Defense from Inside the Closed GuardĀ
- Guillotine with Shin Through the Middle DefenseĀ
- Head and Arm Guillotine DefenseĀ
- Chin Strap Choke DefenseĀ
Part 4:
- The Papercutter Choke DefenseĀ
- Bow and Arrow Choke DefenseĀ
- Bow and Arrow Choke from Side Mount Defense
- Bulldog Choke DefenseĀ
- Standing Guillotine DefenseĀ
- Standing Guillotine with Elbow Over the Shoulder DefenseĀ
- OutroĀ
- Bonus Baseball Choke Defence - Part 1
- Bonus Baseball Choke Defence - Part 2Ā
Kimura From Closed Guard Hip Defense























