Make The Underhook An Important Part Of Your Takedown Arsenal With This Blueprint For Systematic Success From MMA Coach Firas Zahabi

• Use high percentage techniques like the body lock, hip tosses, knee taps, and more to bring your opponent to the mat with control and safety
• Set up your underhook with a variety of options, including defending shots, clubbing your way in, and more
• Coach Zahabi helps simplify the techniques, focus on what’s important, and break down the barriers to learning by focusing on how these systems can be “Made Easy” as possible
• Learn how to create opportunities for takedowns no matter where your opponent moves and pressures, as you see how to work with their momentum
• Coach Firas Zahabi is an MMA guru who has trained world-class champions like Georges St. Pierre & Rory MacDonald                                                                                                                                                                                                                                    

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRO

UNDERHOOK ENTRIES

CLUB & DIG

INVERTED GRIP

SHOT VS UNDERHOOK

UNDERHOOK POSITIONING

PULL, BODYLOCK & ARCH

URA NAGE. BACK THROW

KOSOTO-GAKE. SMALL OUTER HOOK

UKI GOSHI. FLOATING HIP THROW

SNAP-DOWN TO WHIP OVER TO CHOKE

KENDALL SLIDE

UNDERHOOK TO BODYLOCK. SUMMARY

PART 2

CIRCULAR SNAP-DOWN

KNEE-TAP

SOLO DRILL. PENDULUM STEP

THE SHUCK

COMBINATION. SD INTO SHUCK

UH TO SINGLE LEG ATTACK

SINGLE LEG FINISH. VALLEY DROP

PUSHING WITH THE UNDERHOOK

THE FOOT SWEEP

UNDERHOOK CONTROL. CHOPPING THE WRIST

DOUBLE UNDERHOOK. SHUCK ATTACK

DOUBLE UNDERHOOK. SNAP-DOWN

SHUCK. MISDIRECTION

OUTRO

$77