White To Grey Belt Fundamentals by Luke Harris
Access A Comprehensive Curriculum Curated By BJJ Black Belt Luke Harris Designed Specifically To Bridge The Gap Between White Belt And Grey Belt Levels Providing You With Essential Fundamental Techniques Crucial For Progression In Brazilian Jiu Jitsu!
- Learn the building blocks of BJJ expertise from an experienced practitioner, as Luke Harris shares invaluable insights and practical guidance on mastering fundamental techniques, including essential sweeps, submissions, and positional controls.
- Elevate your groundwork proficiency with precision and skill, as you delve into a structured learning program tailored by Luke Harris, emphasizing the key transitional movements and defenses required to excel in the art of Brazilian Jiu-Jitsu.
- Gain a competitive advantage on the mats by honing your understanding of core BJJ principles and techniques, refining your execution under the expert tutelage of Luke Harris, ensuring a solid foundation for future belt advancements.
- Empower yourself with a solid grasp of intermediate-level BJJ techniques, courtesy of Luke Harris's specialized training, preparing you to confidently navigate through sparring sessions and competitions while showcasing your enhanced skills and knowledge.

Check out a free sample:
What Will You Learn?
Kids Brazilian Jiu-Jitsu: White to Grey Belt Fundamentals
Introducing our exciting and informative Kids Brazilian Jiu-Jitsu instructional, āWhite to Grey Belt FUNdamentals: A Guide for Parents & Instructors.ā This instructional serves as the perfect sequel to our previous program, āTeaching Little Ninjas.ā
In this guide, we aim to answer some common questions that parents and instructors often have. How can you help your child improve their skills? How can you keep their interest in Brazilian Jiu-Jitsu? What techniques should they be familiar with by the time they reach the grey belt level? And importantly, what knowledge should they possess before competing?
Our objectives for this program are clear. We want to enhance the mobility of our young practitioners by focusing on agility, balance, and coordination - the ABCs of movement. We also aim to increase their technical knowledge, ensuring they have a solid foundation in Brazilian Jiu-Jitsu. Additionally, we will provide an understanding of the objectives and the IBJJF points system, preparing them for future competitions. And of course, we want to make sure that they have fun while training, fostering a lifelong love for the sport.
Allow us to introduce ourselves - Luke and Amy Harris, owners and operators of the Hayabusa Training Centre Ltd. located in St. Albert, Alberta, Canada. With both holding black belts in Judo, Amy being a brown belt in BJJ while Luke is a 3rd-degree black belt, we have over 15 years of experience coaching BJJ and Judo. Our program currently has 500 students, ranging from children as young as 2 years old to adults. We offer 56 classes per week in various martial arts, catering to the diverse needs of our students. As parents ourselves, we understand the importance of providing a safe and nurturing environment for children to learn and grow.
Join us on this incredible journey as we equip your child with the necessary skills and knowledge to excel in Brazilian Jiu-Jitsu. With our expertise and passion for the sport, we are confident that your child will thrive and develop a lifelong love for this martial art.
For more info, follow us on instagram at @Hayabusa_TC & @lukeharrisjiujitsu
So, What Exactly Do You Get?
PART 1
FUNDAMENTAL MOVEMENTS AND SOLO WARM UPS
POSITIONS TOP AND BOTTOM
TRANSITIONS BETWEEN POSITIONS
PART 2
PARTNER DRILLS
FUNDAMENTAL POSITIONS
PART 3
FUNDAMENTAL TRANSITIONS BETWEEN POSITIONS
GRIPS
PART 4
GRIP BREAKS
ESCAPES
GUARD PULLS
SWEEPS FROM CLOSE GUARD AND OPEN GUARD
PART 5
SUBMISSIONS CLOSED GUARD
SIDE CONTROL
FULL MOUNT
BACK
GUARD PASSES
PART 6
TAKEDOWNS
SITUATIONAL ROLLING
GAMES
COMPETITION
UNDERSTANDING THE GRADUATION SYSTEM
HOW TO TIE A BELT
$99
Product Information
Product Information
Shipping & Returns
Shipping & Returns






White To Grey Belt Fundamentals by Luke Harris
White To Grey Belt Fundamentals by Luke Harris
Access A Comprehensive Curriculum Curated By BJJ Black Belt Luke Harris Designed Specifically To Bridge The Gap Between White Belt And Grey Belt Levels Providing You With Essential Fundamental Techniques Crucial For Progression In Brazilian Jiu Jitsu!
- Learn the building blocks of BJJ expertise from an experienced practitioner, as Luke Harris shares invaluable insights and practical guidance on mastering fundamental techniques, including essential sweeps, submissions, and positional controls.
- Elevate your groundwork proficiency with precision and skill, as you delve into a structured learning program tailored by Luke Harris, emphasizing the key transitional movements and defenses required to excel in the art of Brazilian Jiu-Jitsu.
- Gain a competitive advantage on the mats by honing your understanding of core BJJ principles and techniques, refining your execution under the expert tutelage of Luke Harris, ensuring a solid foundation for future belt advancements.
- Empower yourself with a solid grasp of intermediate-level BJJ techniques, courtesy of Luke Harris's specialized training, preparing you to confidently navigate through sparring sessions and competitions while showcasing your enhanced skills and knowledge.

Check out a free sample:
What Will You Learn?
Kids Brazilian Jiu-Jitsu: White to Grey Belt Fundamentals
Introducing our exciting and informative Kids Brazilian Jiu-Jitsu instructional, āWhite to Grey Belt FUNdamentals: A Guide for Parents & Instructors.ā This instructional serves as the perfect sequel to our previous program, āTeaching Little Ninjas.ā
In this guide, we aim to answer some common questions that parents and instructors often have. How can you help your child improve their skills? How can you keep their interest in Brazilian Jiu-Jitsu? What techniques should they be familiar with by the time they reach the grey belt level? And importantly, what knowledge should they possess before competing?
Our objectives for this program are clear. We want to enhance the mobility of our young practitioners by focusing on agility, balance, and coordination - the ABCs of movement. We also aim to increase their technical knowledge, ensuring they have a solid foundation in Brazilian Jiu-Jitsu. Additionally, we will provide an understanding of the objectives and the IBJJF points system, preparing them for future competitions. And of course, we want to make sure that they have fun while training, fostering a lifelong love for the sport.
Allow us to introduce ourselves - Luke and Amy Harris, owners and operators of the Hayabusa Training Centre Ltd. located in St. Albert, Alberta, Canada. With both holding black belts in Judo, Amy being a brown belt in BJJ while Luke is a 3rd-degree black belt, we have over 15 years of experience coaching BJJ and Judo. Our program currently has 500 students, ranging from children as young as 2 years old to adults. We offer 56 classes per week in various martial arts, catering to the diverse needs of our students. As parents ourselves, we understand the importance of providing a safe and nurturing environment for children to learn and grow.
Join us on this incredible journey as we equip your child with the necessary skills and knowledge to excel in Brazilian Jiu-Jitsu. With our expertise and passion for the sport, we are confident that your child will thrive and develop a lifelong love for this martial art.
For more info, follow us on instagram at @Hayabusa_TC & @lukeharrisjiujitsu
So, What Exactly Do You Get?
PART 1
FUNDAMENTAL MOVEMENTS AND SOLO WARM UPS
POSITIONS TOP AND BOTTOM
TRANSITIONS BETWEEN POSITIONS
PART 2
PARTNER DRILLS
FUNDAMENTAL POSITIONS
PART 3
FUNDAMENTAL TRANSITIONS BETWEEN POSITIONS
GRIPS
PART 4
GRIP BREAKS
ESCAPES
GUARD PULLS
SWEEPS FROM CLOSE GUARD AND OPEN GUARD
PART 5
SUBMISSIONS CLOSED GUARD
SIDE CONTROL
FULL MOUNT
BACK
GUARD PASSES
PART 6
TAKEDOWNS
SITUATIONAL ROLLING
GAMES
COMPETITION
UNDERSTANDING THE GRADUATION SYSTEM
HOW TO TIE A BELT
$99
Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
Access A Comprehensive Curriculum Curated By BJJ Black Belt Luke Harris Designed Specifically To Bridge The Gap Between White Belt And Grey Belt Levels Providing You With Essential Fundamental Techniques Crucial For Progression In Brazilian Jiu Jitsu!
- Learn the building blocks of BJJ expertise from an experienced practitioner, as Luke Harris shares invaluable insights and practical guidance on mastering fundamental techniques, including essential sweeps, submissions, and positional controls.
- Elevate your groundwork proficiency with precision and skill, as you delve into a structured learning program tailored by Luke Harris, emphasizing the key transitional movements and defenses required to excel in the art of Brazilian Jiu-Jitsu.
- Gain a competitive advantage on the mats by honing your understanding of core BJJ principles and techniques, refining your execution under the expert tutelage of Luke Harris, ensuring a solid foundation for future belt advancements.
- Empower yourself with a solid grasp of intermediate-level BJJ techniques, courtesy of Luke Harris's specialized training, preparing you to confidently navigate through sparring sessions and competitions while showcasing your enhanced skills and knowledge.

Check out a free sample:
What Will You Learn?
Kids Brazilian Jiu-Jitsu: White to Grey Belt Fundamentals
Introducing our exciting and informative Kids Brazilian Jiu-Jitsu instructional, āWhite to Grey Belt FUNdamentals: A Guide for Parents & Instructors.ā This instructional serves as the perfect sequel to our previous program, āTeaching Little Ninjas.ā
In this guide, we aim to answer some common questions that parents and instructors often have. How can you help your child improve their skills? How can you keep their interest in Brazilian Jiu-Jitsu? What techniques should they be familiar with by the time they reach the grey belt level? And importantly, what knowledge should they possess before competing?
Our objectives for this program are clear. We want to enhance the mobility of our young practitioners by focusing on agility, balance, and coordination - the ABCs of movement. We also aim to increase their technical knowledge, ensuring they have a solid foundation in Brazilian Jiu-Jitsu. Additionally, we will provide an understanding of the objectives and the IBJJF points system, preparing them for future competitions. And of course, we want to make sure that they have fun while training, fostering a lifelong love for the sport.
Allow us to introduce ourselves - Luke and Amy Harris, owners and operators of the Hayabusa Training Centre Ltd. located in St. Albert, Alberta, Canada. With both holding black belts in Judo, Amy being a brown belt in BJJ while Luke is a 3rd-degree black belt, we have over 15 years of experience coaching BJJ and Judo. Our program currently has 500 students, ranging from children as young as 2 years old to adults. We offer 56 classes per week in various martial arts, catering to the diverse needs of our students. As parents ourselves, we understand the importance of providing a safe and nurturing environment for children to learn and grow.
Join us on this incredible journey as we equip your child with the necessary skills and knowledge to excel in Brazilian Jiu-Jitsu. With our expertise and passion for the sport, we are confident that your child will thrive and develop a lifelong love for this martial art.
For more info, follow us on instagram at @Hayabusa_TC & @lukeharrisjiujitsu
So, What Exactly Do You Get?
























