Zero To Hero: Loop Chokes by Diego Bispo
Explore One Of BJJ’s Most Brutal and Effective Chokes, The Loop Choke, Featuring Multiple Time IBJJF Masters World Champion Diego Bispo
PART 1
INTRO
BASICS
CONCEPTS
TRADITIONAL LOOP CHOKE
LOOP CHOKE HALF NELSON
ROLLING LOOP CHOKE VARIATIONS
BASIC LOOP CHOKE
LAPEL LOOP CHOKES
STANDING
FIREMAN'S CARRY
FALLING BACK
PART 2
COUNTERING THE SINGLE LEG
GRAB THE LEG AND GO FORWARD
FREE THE LEG AND SPRAWL
TAKE DOWN COUNTER
TAKE DOWN COUNTER: SPINNING UNDER
DOUBLE LEG COUNTER
CLOSED GUARD
TRADITIONAL LOOP CHOKE FROM CLOSED GUARD
TRADITIONAL LOOP CHOKE FROM SCISSOR SWEEP
LAPEL THROW
OPEN GUARD
BUTTERFLY LAPEL THROW
BUTTERFLY TRADITIONAL LOOP CHOKE
TRADITIONAL LOOP CHOKE COUNTERING TOREANDO PASS
BAIT THE PASS: EARLY STAGE
BAIT THE PASS: MID STAGE
BAIT THE PASS: LATE STAGE
LOOP CHOKE FROM SIDE CONTROL
DOUBLE UNDER COUNTER
PART 3
BOTTOM HALF GUARD
TRADITIONAL LOOP CHOKE FROM HLAF GUARD
TRADITIONAL LOOP CHOKE FROM HLAF GUARD 2
ROLLING LOOP CHOKE
DEEP HALF GUARD
LAPEL LASSO
TOP
KNEE ON BELLY
MOUNT
LOOP CHOKE WHEN OPPONENT IS TURTLING
LOOP CHOKE FROM TOP HALF GUARD
COUNTERING THE WRESTLE UP
COUNTER HALF GUARD
KNEE SLICE COUNTER
COUNTER SIT UP GUARD VARIATIONS
ATTACK FROM DE LA RIVA
OUTRO
$77
- Go in depth with the loop choke like never before and scoop up the tricks, tips, and details you need to make this classic technique a dangerous addition to your submission arsenal with multiple time IBJJF Masters World Champion Diego Bispo
- Learn the loop choke from multiple positions so you can snag this devastating submission from just about anywhere
- Master the traditional variations of the loop choke and learn new and exciting ways to submit your opponents with signature flash from Bispo’s personal toolbox
- Lock on the loop choke using a fireman's carry, as a counter to a single leg attack, even as an answer to the wrestle up, and tons of other unique variations that you’ve never seen before
- Submit your training partners and opponents as they attempt to pass your guard with sneaky bottom game loop choke variations that come out of nowhere
- Lock on the loop choke using a fireman's carry, as a counter to a single leg attack, even as an answer to the wrestle up, and tons of other unique variations that you’ve never seen before
- Whether you’re a beginner that’s looking for loop choke gold or a veteran of the mats searching for a better way to approach this classic submission, Bispo is your man

Check out a free sample:
So, What Exactly Do You Get?
PART 1
BASICS
STANDING
PART 2
COUNTERING THE SINGLE LEG
CLOSED GUARD
OPEN GUARD
PART 3
BOTTOM HALF GUARD
TOP
LOOP CHOKE WHEN OPPONENT IS TURTLING
LOOP CHOKE FROM TOP HALF GUARD
$77
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Zero To Hero: Loop Chokes by Diego Bispo
Zero To Hero: Loop Chokes by Diego Bispo
Explore One Of BJJ’s Most Brutal and Effective Chokes, The Loop Choke, Featuring Multiple Time IBJJF Masters World Champion Diego Bispo
PART 1
INTRO
BASICS
CONCEPTS
TRADITIONAL LOOP CHOKE
LOOP CHOKE HALF NELSON
ROLLING LOOP CHOKE VARIATIONS
BASIC LOOP CHOKE
LAPEL LOOP CHOKES
STANDING
FIREMAN'S CARRY
FALLING BACK
PART 2
COUNTERING THE SINGLE LEG
GRAB THE LEG AND GO FORWARD
FREE THE LEG AND SPRAWL
TAKE DOWN COUNTER
TAKE DOWN COUNTER: SPINNING UNDER
DOUBLE LEG COUNTER
CLOSED GUARD
TRADITIONAL LOOP CHOKE FROM CLOSED GUARD
TRADITIONAL LOOP CHOKE FROM SCISSOR SWEEP
LAPEL THROW
OPEN GUARD
BUTTERFLY LAPEL THROW
BUTTERFLY TRADITIONAL LOOP CHOKE
TRADITIONAL LOOP CHOKE COUNTERING TOREANDO PASS
BAIT THE PASS: EARLY STAGE
BAIT THE PASS: MID STAGE
BAIT THE PASS: LATE STAGE
LOOP CHOKE FROM SIDE CONTROL
DOUBLE UNDER COUNTER
PART 3
BOTTOM HALF GUARD
TRADITIONAL LOOP CHOKE FROM HLAF GUARD
TRADITIONAL LOOP CHOKE FROM HLAF GUARD 2
ROLLING LOOP CHOKE
DEEP HALF GUARD
LAPEL LASSO
TOP
KNEE ON BELLY
MOUNT
LOOP CHOKE WHEN OPPONENT IS TURTLING
LOOP CHOKE FROM TOP HALF GUARD
COUNTERING THE WRESTLE UP
COUNTER HALF GUARD
KNEE SLICE COUNTER
COUNTER SIT UP GUARD VARIATIONS
ATTACK FROM DE LA RIVA
OUTRO
$77
- Go in depth with the loop choke like never before and scoop up the tricks, tips, and details you need to make this classic technique a dangerous addition to your submission arsenal with multiple time IBJJF Masters World Champion Diego Bispo
- Learn the loop choke from multiple positions so you can snag this devastating submission from just about anywhere
- Master the traditional variations of the loop choke and learn new and exciting ways to submit your opponents with signature flash from Bispo’s personal toolbox
- Lock on the loop choke using a fireman's carry, as a counter to a single leg attack, even as an answer to the wrestle up, and tons of other unique variations that you’ve never seen before
- Submit your training partners and opponents as they attempt to pass your guard with sneaky bottom game loop choke variations that come out of nowhere
- Lock on the loop choke using a fireman's carry, as a counter to a single leg attack, even as an answer to the wrestle up, and tons of other unique variations that you’ve never seen before
- Whether you’re a beginner that’s looking for loop choke gold or a veteran of the mats searching for a better way to approach this classic submission, Bispo is your man

Check out a free sample:
So, What Exactly Do You Get?
PART 1
BASICS
STANDING
PART 2
COUNTERING THE SINGLE LEG
CLOSED GUARD
OPEN GUARD
PART 3
BOTTOM HALF GUARD
TOP
LOOP CHOKE WHEN OPPONENT IS TURTLING
LOOP CHOKE FROM TOP HALF GUARD
$77
$79.00
Zero To Hero: Loop Chokes by Diego Bispo—
$79.00
Product Information
Product Information
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Description
Explore One Of BJJ’s Most Brutal and Effective Chokes, The Loop Choke, Featuring Multiple Time IBJJF Masters World Champion Diego Bispo
PART 1
INTRO
BASICS
CONCEPTS
TRADITIONAL LOOP CHOKE
LOOP CHOKE HALF NELSON
ROLLING LOOP CHOKE VARIATIONS
BASIC LOOP CHOKE
LAPEL LOOP CHOKES
STANDING
FIREMAN'S CARRY
FALLING BACK
PART 2
COUNTERING THE SINGLE LEG
GRAB THE LEG AND GO FORWARD
FREE THE LEG AND SPRAWL
TAKE DOWN COUNTER
TAKE DOWN COUNTER: SPINNING UNDER
DOUBLE LEG COUNTER
CLOSED GUARD
TRADITIONAL LOOP CHOKE FROM CLOSED GUARD
TRADITIONAL LOOP CHOKE FROM SCISSOR SWEEP
LAPEL THROW
OPEN GUARD
BUTTERFLY LAPEL THROW
BUTTERFLY TRADITIONAL LOOP CHOKE
TRADITIONAL LOOP CHOKE COUNTERING TOREANDO PASS
BAIT THE PASS: EARLY STAGE
BAIT THE PASS: MID STAGE
BAIT THE PASS: LATE STAGE
LOOP CHOKE FROM SIDE CONTROL
DOUBLE UNDER COUNTER
PART 3
BOTTOM HALF GUARD
TRADITIONAL LOOP CHOKE FROM HLAF GUARD
TRADITIONAL LOOP CHOKE FROM HLAF GUARD 2
ROLLING LOOP CHOKE
DEEP HALF GUARD
LAPEL LASSO
TOP
KNEE ON BELLY
MOUNT
LOOP CHOKE WHEN OPPONENT IS TURTLING
LOOP CHOKE FROM TOP HALF GUARD
COUNTERING THE WRESTLE UP
COUNTER HALF GUARD
KNEE SLICE COUNTER
COUNTER SIT UP GUARD VARIATIONS
ATTACK FROM DE LA RIVA
OUTRO
$77
- Go in depth with the loop choke like never before and scoop up the tricks, tips, and details you need to make this classic technique a dangerous addition to your submission arsenal with multiple time IBJJF Masters World Champion Diego Bispo
- Learn the loop choke from multiple positions so you can snag this devastating submission from just about anywhere
- Master the traditional variations of the loop choke and learn new and exciting ways to submit your opponents with signature flash from Bispo’s personal toolbox
- Lock on the loop choke using a fireman's carry, as a counter to a single leg attack, even as an answer to the wrestle up, and tons of other unique variations that you’ve never seen before
- Submit your training partners and opponents as they attempt to pass your guard with sneaky bottom game loop choke variations that come out of nowhere
- Lock on the loop choke using a fireman's carry, as a counter to a single leg attack, even as an answer to the wrestle up, and tons of other unique variations that you’ve never seen before
- Whether you’re a beginner that’s looking for loop choke gold or a veteran of the mats searching for a better way to approach this classic submission, Bispo is your man

























